Siv mustard rau lub siab kub hnyiab - Qhov ntawd yog li cas nws ua haujlwm

Kev kub nyhiab tshwm sim thaum lub plab yog acidic thiab ua rau gastric acid ntau dhau. Mustard feem ntau yog siv los ua tshuaj hauv tsev rau acid reflux.

Vim li cas mustard ua haujlwm tawm tsam kub hnyiab

Cov neeg cuam tshuam tau tshaj tawm tias cov tshuaj daj daj sai sai txo cov tsos mob. Lwm tus yws tias cov tsos mob tshwm sim zuj zus. Cov nyhuv ntawm mustard rau lub plawv kub tsis yog scientifically proven.

• Mustard muaj cov roj mustard. Cov no txhawb lub plab thiab tiv thaiv kom tsis txhob muaj gastric acid ntau dua. Lub digestion ntawm cov rog yog boosted thiab lub plab yog relieved.
• Mustard yog alkaline thiab hloov pH hauv plab los ntawm acidic rau alkaline. Cov kua txiv hmab txiv ntoo uas muaj nyob rau hauv mustard paste kuj tiv thaiv plab acid ntau dhau.
• Mustard roj yog kub. Hauv qee qhov xwm txheej, qhov no tuaj yeem ua rau cov kua qaub ntau hauv plab thiab ua rau lub siab kub hnyiab.
• Tab sis kuj muaj reflux, uas yog tshwm sim los ntawm lub plab me ntsis acid. Nyob rau hauv cov ntaub ntawv no, mustard kuj yuav pab tau vim hais tias nws cov roj yam tseem ceeb xyuas kom meej tias plab acid yog tsim.

Yuav ua li cas siv cov txuj lom rau acid reflux

Siv mustard nyob rau hauv daim ntawv ntawm cov nplej los yog muab tshuaj txhuam rau mob plawv.

• Mus txog rau me me mustard. Spicy mustard khiav txoj kev pheej hmoo ntawm cov tsos mob hnyav zuj zus.
• Yog tias koj tsis nyiam mustard paste, siv cov noob mustard. Raws li ib qho ntxiv, lawv kuj coj cov roj noj qab haus huv thiab yuav luag 30 feem pua ​​​​ntawm cov protein.
• Rau mob plawv, noj ib teaspoon ntawm mustard. Yog tias cov tsos mob tsis zoo, noj ib diav thib ob. Txawm li cas los xij, koj yuav tsum tsis txhob noj ntau dua ib hnub.
• Yog tias koj xav tiv thaiv kev kub nyhiab, sim tshuaj ntxuav mustard. Noj ib teaspoon ntawm mustard ua ntej noj su rau tsib hnub.
• Yog tias koj siv cov nplej uas tsis tau hloov pauv raws li kev pab tiv thaiv cov kua qaub regurgitation, nws yuav siv sij hawm ntev me ntsis rau cov teebmeem tshwm sim. Qhov no tsuas yog tso cov roj hauv plab. Qhov no tiv thaiv txoj hlab pas thiab pom zoo yog tias nws twb khaus lawm. Koj kuj noj ib teaspoon ua ib koob.
• Nws yog qhov zoo tshaj rau noj cov nplej ua ntej noj mov thiab muab tshuaj txhuam tom qab noj mov.
• Tsis tshua muaj tshwm sim. Mustard tuaj yeem ua rau flatulence vim tias cov pa roj tso tawm thaum digestion. Haus dej kom ntau kom koj lub plab mus.
• Mustard tsis yog kev kho mob mus sij hawm ntev rau reflux. Yog tias koj raug mob plawv tsis tu ncua thiab muaj cov tsos mob hnyav, nco ntsoov tham nrog kws kho mob.