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Vegan: Zucchini Stuffed nrog Bulgur ntawm Txiv lws suav - Fenschel - Zaub

5 los ntawm 7 votes
Chav Kawm noj hmo
cuisine European
Kev Pabcuam 2 neeg

Cov khoom xyaw
 

  • 300 g Siav bulgur
  • 300 ml ib. Homemade zaub broth
  • *****************************
  • 2 puag ncig Zucchini
  • *****************************
  • 1 tub Fennel
  • 1 lossis loj Chop dos
  • 1 tbsp Txiv maj phaub roj "mild"
  • 2 tbsp Ob zaug qhov concentration ntawm lws suav muab tshuaj txhuam
  • 1 Khob Homemade zaub broth
  • ****************************************************************************
  • 1 puv tes Tws zaub txhwb qaib

Cov lus qhia
 

  • Ua noj bulgur nyob rau hauv ib qho zaub mov thiab cia nws tsau.
  • Txiav lub zucchini nyob rau hauv ib nrab thiab hollow tawm sab hauv nrog ib diav thiab sau nrog lub siav bulgur, tso rau ntawm ib lub phaj thiab ua noj nyob rau hauv ib tug preheated qhov cub ntawm 180 degrees rau txog 30 feeb.

Txiv lws suav - fenschel - zaub

  • Ntxuav lub fennel noob, txiav nyob rau hauv ib nrab, peb lub hlis twg, txiav tawm lub stalk thiab txiav mus rau hauv me me pieces.
  • Tev thiab txiav cov dos, ces pov cov dos txiav hauv cov txiv maj phaub roj, ntxiv cov txiav fenschel thiab cia nws stew rau ob peb feeb. Tom qab ntawd ntxiv lws suav muab tshuaj txhuam thiab do rau hauv fennel. Sau tag nrho cov zaub mov, do zoo thiab coj mus rau ib tug boil, noj txhua yam rau li 10 feeb.

Kev pab

  • Muab cov zaub rau ntawm lub phaj thiab tso lub zucchini rau saum, sprinkle nrog parsley. Zoo Qab Zib
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sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.

Sau ntawv cia Ncua

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim *

Ntsuas daim ntawv qhia no




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