John Myers
txheem
show
Cov khoom xyaw
Tshuaj ntsuab
- 4 Carrots - ntxuav
- 1 nruab nrab tsuas Tshem tawm cov noob zucchini
- 1 thickness dos
- 1 Solo qej
- 4 qe
- Ntsev kua txob
- 4 tbsp Hmoov nplej
- 200 g Haus luam yeeb salmon
- 1 khob Qaub cream
- 1 khob Lub ntuj yuag
- 1 nplooj Sage tshiab
- 1 nplooj Mint tshiab
- 1 ua kl. nplooj Borage tshiab
- 2 Lub pob zeb Pimpinelle tshiab
- 1 soj caum Maggi tshuaj ntsuab tshiab
- 2 Lub pob zeb Fresh zaub txhwb qaib
- 1 tbsp Chiv rolls
- 1 tbsp Cov kua txiv qaub
Cov lus qhia
- Muab qos yaj ywm, carrots thiab zucchini los ntawm cov khoom noj processor kom nqaim strips tawm. Finely chop lub dos thiab qej. Muab txhua yam tso rau hauv lub tais loj, ntxiv cov qe thiab hmoov nplej, lub caij thiab sib tov txhua yam zoo
- Tshav cov roj nyob rau hauv ib lub lauj kaub thiab Fry lub buffer nyob rau hauv nws.
- 3rd addendum: Kuv yeej tsis nco qab ib nrab ntawm nws thaum kuv teem nws ... tab sis tam sim no raws li nram no: Sib tov qaub cream thiab yogurt rau tshuaj ntsuab dip. Cov tshuaj txhua tus tuaj ntawm kuv lub vaj zaub. Muab pov rau hauv Tupper tus me turbo thawj coj thiab teased nws me me zoo nkauj. Sib tov qhov no nrog qaub cream yogurt sib tov, lub caij nrog ntsev thiab kua txob thiab me ntsis txiv qaub kua txiv thiab koj ua tiav!
- Npaj cov zaub buffer nrog smoked salmon thiab poob rau ntawm daim hlau ...
Khoom noj khoom haus
Kev pab: 100gCalories: 222kcalCov carbohydrates: 20.8gProtein: 14.9gRog: 8.7g
