John Myers
txheem
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Cov khoom xyaw
- 1 khob Basmati mov
- 150 g Zaub.. khov. Ntawm no yog broccoli, carrots, cauliflower
- 2 khob Zaub broth
- 1 tsp butter
- 2 Nqaij qaib fillet
- 2 Nqaij qaib fillet
- 100 ml Cov tshuaj nplaum
- 1 tbsp Dill
- Freshly squeezed txiv qaub kua txiv
- Ntxhw hiav txwv ntsev
- Txiv qaub kua txob
- Cog cream
Cov lus qhia
- Noj mov hauv cov zaub mov rau 10 feeb. Tom qab ntawd ntxiv cov zaub thiab coj mus rau boil ib zaug, tshem tawm los ntawm lub qhov cub thiab cia sawv ntsug, ncuav tshaj lub sieve rau li 10 feeb, ntxiv butter thiab cia nws yaj thaum stirring.
- Tshav kub cov zaub hauv lub lauj kaub, maj mam kib cov ntses ntawm ob sab, ntxiv cov nplaum nplaum, lub caij nrog cov txuj lom, ntxiv dill thiab tshem tawm ntawm qhov cub thiab ntxiv cov kua txiv qaub / tsis txhob cia nws boil ntxiv, qee zaum cov qaub cream thiab txiv qaub curdle)
- Ua zaub mov nrog ntses thiab ntses, zaub mov qab heev.....yog ib lub tswv yim zoo li no...... tsim nyog sim
Khoom noj khoom haus
Kev pab: 100gCalories: 319kcalCov carbohydrates: 39.4gProtein: 4.8gRog: 15.8g
