John Myers
Taw qhia: Kiribati Cuisine
Kiribati yog ib lub tebchaws me me hauv dej hiav txwv Pacific uas muaj cov zaub mov tshwj xeeb, suav nrog kev cuam tshuam los ntawm nws cov neeg nyob ze Polynesian, Micronesian, thiab Melanesian. Kiribati cuisine yog lub npe hu rau nws siv cov nqaij nruab deg tshiab, txiv maj phaub, thiab taro, ntawm lwm cov khoom xyaw. Cov cuisine kuj muaj cov txheej txheem ua noj ua haus uas tau dhau los ntawm ntau tiam neeg.
Cov txuj ci ua noj ib txwm
Ib qho kev ua noj ua haus nrov tshaj plaws hauv Kiribati yog kev siv lub qhov cub hauv av, tseem hu ua lovo. Lovo suav nrog kev khawb ib lub qhov hauv av, qhwv nws nrog pob zeb, thiab muab cov pob zeb kub kub nrog hluav taws. Thaum lub pob zeb kub, cov zaub mov, uas feem ntau yog qhwv hauv txiv tsawb nplooj, muab tso rau saum lub pob zeb thiab npog nrog ntau nplooj txiv tsawb thiab av. Cov zaub mov tom qab ntawd sab laug ua noj rau ob peb teev, ua rau muaj qhov tsw qab uas yog tus yam ntxwv ntawm cov tais diav ua noj.
Lwm cov txheej txheem ua noj ib txwm siv hauv Kiribati yog grilling hla lub nplaim taws. Qhov no yog tshwj xeeb tshaj yog nrov rau cov nqaij nruab deg, xws li tuna, uas yog feem ntau marinated nyob rau hauv txiv maj phaub mis nyuj thiab txuj lom ua ntej yuav grilled. Grilling hla qhov qhib hluav taws ntxiv ib qho kev haus luam yeeb rau cov nqaij nruab deg uas muaj nqi heev hauv Kiribati cuisine.
Frying kuj yog ib qho kev ua noj ua haus hauv Kiribati, tshwj xeeb tshaj yog rau cov tais diav uas ua los ntawm khob noom cookie, xws li breadfruit fritters. Lub khob noom cookie feem ntau yog ua nrog sib tov ntawm hmoov, txiv maj phaub mis nyuj, thiab mashed breadfruit, thiab ces kib kom txog thaum Golden xim av. Txoj kev ua noj no pab tsim kom muaj lub ntsej muag crispy thaum ua kom sab hauv moist thiab flavorful.
Cov khoom xyaw tseem ceeb hauv Kiribati Cuisine
Txiv maj phaub yog cov khoom tseem ceeb hauv Kiribati cuisine, siv rau hauv txhua yam ntawm curries mus rau khoom qab zib. Txiv maj phaub mis thiab grated txiv maj phaub yog ob qho tib si siv, xws li txiv maj phaub roj rau ua noj. Taro yog lwm cov khoom tseem ceeb hauv Kiribati cuisine, siv hauv cov tais diav xws li taro pudding thiab taro chips.
Cov nqaij nruab deg kuj yog ib feem tseem ceeb ntawm Kiribati cuisine, nrog cov ntses xws li tuna, swordfish, thiab marlin yog cov kev xaiv nrov. Lwm cov nqaij nruab deg, xws li crabs, octopus, thiab clams, kuj tau noj. Breadfruit, cov txiv hmab txiv ntoo hmoov nplej uas zoo ib yam li cov qos yaj ywm, kuj tseem siv tau hauv Kiribati cuisine, feem ntau yog hloov pauv rau mov lossis qos yaj ywm.
Nyob rau hauv xaus, Kiribati cuisine muaj ib tug tshwj xeeb tsw profile uas yog zoo li tus los ntawm ib txwm ua noj cov tswv yim thiab siv cov tshiab, cov khoom xyaw hauv zos. Los ntawm lovo-siav cov tais diav rau cov nqaij nruab deg grilled thiab taro-based khoom qab zib, Kiribati cuisine yog ib qho kev xav ntawm lub teb chaws cov kob cov cuab yeej cuab tam nplua nuj.
