John Myers
txheem
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Cov khoom xyaw
Dawb cabbage thiab zaub kua zaub:
- 800 g Dawb cabbage approx. 800 g
- 300 g Carrots
- 300 g Celery
- 1 Loj liab peppers approx. 300 g
- 2 Loj dos approx. 300 g
- 2 Txiv lws suav loj approx. 300 g
- 50 g Caij nplooj ntoos hlav dos
- 2 Qej cloves
- 1 daim Ginger qhov loj ntawm walnut
- 1 Kua txob
- 2 tbsp Sunflower roj
- 3,5 liter Zaub broth (14 teaspoons instant broth)
- 1 tsp Hauv av cumin
- 1 tsp Qab zib paprika
- 1 tsp Sambal os
- 4 loj pinches Coarse hiav txwv ntsev los ntawm zeb
- 4 loj pinches Xim kua txob los ntawm lub zeb
- 2 tbsp Maggi wort
- 2 tbsp Qab zib soy sauce
- 2 haib splashes Cov kua txiv qaub
Prawns: (Rau 4 tus neeg!)
- 2 Cov pob 80 g qob
- 1 tbsp butter
- 1 tbsp Sunflower roj
Pab:
- Parsley stalks rau garnish
Cov lus qhia
Dawb cabbage thiab zaub kua zaub:
- Tshem tawm cov nplooj ntawm cabbage, txiav tawm lub stalk thiab txiav txhua yam rau hauv me me pieces. Tev lub carrots nrog lub peeler, ib nrab lengthways thiab txiav diagonally rau hauv pieces. Ntxuav lub celery, thawj txiav rau hauv slices, ces mus rau hauv ib daim hlab thiab thaum kawg mus rau hauv me me pob zeb diamonds. Ntxuav thiab ntxuav cov kua txob thiab txiav mus rau hauv me me pob zeb diamonds. Tev thiab halve lub dos thiab txiav mus rau hauv wedges. Tshem tawm cov qia kawg ntawm cov txiv lws suav, txiav crosswise, scald nrog dej kub, quench, tev tawm thiab txiav mus rau hauv pieces. Ntxuav thiab ntxuav lub caij nplooj ntoos hlav dos thiab txiav rau hauv rings. Tev thiab finely tws qej cloves thiab Ginger. Ntxuav / core lub kua txob, ntxuav thiab finely tsuav. Thaum tshav kub kub roj sunflower (2 tbsp) nyob rau hauv ib tug loj, siab saucepan, ntxiv zaub (dawb cabbage pieces, carrot pieces, celery lozenges, dos wedges, qej clove cubes, qhiav cubes thiab chilli pepper cubes) thiab do-fry vigorously. Deglaze / ncuav nyob rau hauv cov zaub mov (3.5 liv), ntxiv cov zaub ntxiv (caij nplooj ntoos hlav dos rings, txiv lws suav pieces thiab kua txob pob zeb diamond) thiab av nrog cumin (1 teaspoon), qab zib paprika (1 teaspoon), sambal oelek (1 teaspoon), coarse hiav txwv ntsev lub zeb (4 loj pinches) thiab xim kua txob los ntawm zeb (4 loj pinches). Cia txhua yam simmer / boil rau li 25 feeb nrog lub hau kaw. Thaum kawg, lub caij nrog Maggi seasoning (2 tbsp), soy sauce (2 tbsp) thiab kua txiv qaub (2 muaj zog txaws).
Cw:
- Nyob rau hauv lub meantime, maj mam kib lub prawns nyob rau hauv ib lub lauj kaub nrog butter (1 tbsp) thiab sunflower roj (1 tbsp) rau ob sab.
Tswv yim:
- Xwb, siv nqaij qaib mis fillet rau cw fillet. Ua li no, ntxuav thiab ntxuav cov nqaij qaib fillets. Pat qhuav nrog daim ntawv ua noj, txiav mus rau hauv ib daim hlab thiab Fry nyob rau hauv ib lub lauj kaub nrog butter thiab sunflower roj / do-fry thiab lub caij nrog ntxhib hiav txwv ntsev los ntawm zeb thiab xim kua txob los ntawm lub zeb.
Pab:
- Faib cov zaub qhwv dawb thiab zaub zaub rau ntawm daim phiaj, ntxiv cov prawns (xws li strips ntawm nqaij qaib mis fillet) thiab garnish nrog parsley, pab.
