John Myers
txheem
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Cov khoom xyaw
- 750 g Fresh dawb cabbage
- 350 g Minced nqaij
- 500 g Nplej zom
- 1 dos
- 1 Clove ntawm qej
- 1 Zucchini
- 1 Cov kua txob liab
- Ntsev, kua txob los ntawm lub zeb
- Qab zib paprika
- Kub txob
- Chili los ntawm zeb
- 2 tbsp Txiv lws suav muab tshuaj txhuam peb zaug
- 100 ml Sieved txiv lws suav
- 250 ml Zaub broth
- 100 g Gouda cheese
- Clarified butter
Cov lus qhia
- Txiav lub cabbage rau hauv ib daim hlab thiab ntxuav. Half thiab core peppers. Tev lub dos thiab qej thiab txiav mus rau hauv me me cubes. Ntxuav lub zucchini, txiav nyob rau hauv ib nrab thiab txiav mus rau hauv slices.
- Noj cov noodles hauv boiling salted dej kom txog thaum lawv khov rau tom.
- Tshav lub butter lard nyob rau hauv ib saucepan thiab sauté lub dos nrog qej kom txog thaum translucent. Tam sim no ntxiv cov nqaij minced thiab lub caij nrog ntsev, kua txob los ntawm lub zeb, kub paprika, qab zib paprika thiab chilli los ntawm lub zeb thiab Fry zoo.
- Tam sim no ntxiv cov dawb cabbage thiab Fry rau 5 feeb. Tam sim no do nyob rau hauv peppers thiab zucchini thiab Fry tag nrho cov khoom rau lwm 5 feeb. Tam sim no deglaze nrog zaub Tshuag. Do hauv cov txiv lws suav muab tshuaj txhuam thiab cov txiv lws suav strained thiab simmer rau 15 feeb ntawm qhov kub tsawg.
- Roj ib lub lauj kaub tais diav uas tsis muaj qhov cub thiab pib sau nrog cov nplej zom hauv cov khaubncaws sab nraud povtseg. Tam sim no sprinkle nrog cheese thiab ci ntawm 200 ° C rau 25 feeb.
- Tam sim no npaj tag nrho cov khoom rau ntawm lub phaj thiab pab. Zoo Qab Zib.
Khoom noj khoom haus
Kev pab: 100gCalories: 101kcalCov carbohydrates: 8.5gProtein: 6.1gRog: 4.6g
