John Myers
txheem
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Cov khoom xyaw
- 225 g Tag nrho cov hmoov nplej dawb
- 225 g Wholemeal rye hmoov
- 1 thawv muaj rau sab Poov xab
- 15 g ntsev
- 400 g Turkish yogurt 10%
- 125 g Quark semi-rog
- 50 g butter
- 60 ml Kua mis nyeem qaub
Cov lus qhia
- Muab ob lub hmoov nplej thiab ntsev rau hauv ib lub tais thiab sib tov zoo thiab tom qab ntawd ua ib lub qhov dej hauv nruab nrab. Crumble cov poov rau hauv nws thiab ncuav cov mis nyuj sov tshaj nws, do me ntsis thiab cia nws so li 10 feeb.
- Tom qab no 10 feeb ntxiv tag nrho lwm cov khoom xyaw thiab knead zoo ua ke - nyiam dua los ntawm tes. Kuv tseem xav tias ua haujlwm zoo tshaj plaws thiab koj ib txwm muaj kev xav rau lub khob noom cookie. Tom qab ntawd npog lub khob noom cookie thiab cia sawv hauv qhov chaw sov li 30 feeb. Yog tias ntev dua, nws tsis muaj teeb meem txhua, tsuas yog tsis luv, thov.
- Kab lub lauj kaub nrog daim ntawv ci. Txhawm rau ua qhov no, rub daim ntawv ci thiab ntub nws hauv dej txias thiab tom qab ntawd nyem nws tawm zoo heev. Tam sim no daim ntawv ci haum zoo kawg nkaus rau hauv lub lauj kaub ci.
- Tam sim no knead lub khob noom cookie dua luv luv thiab muab tso rau hauv ib lub lauj kaub tais diav thiab cia nws sawv rov qab npog rau yam tsawg 30 feeb. Tom qab 10 feeb ntawm kev taug kev, siv rab riam ntse los txiav rau saum lub khob cij lengthways thiab preheat qhov cub kom 230 degrees.
- Tom qab ntawd xaub lub khob cij rau hauv qhov cub ntawm qhov chaw thib ob los ntawm hauv qab no thiab ntxiv ib lub tais nrog ib nrab ib liter ntawm boiling dej. Tom qab 10 feeb, tig qhov kub ntawm 30 degrees thiab ci rau lwm 45 feeb.
- Tshem lub khob cij tawm ntawm qhov cub thiab tawm hauv pwm rau li 10 feeb, tom qab ntawd tshem tawm ntawm pwm, tev tawm daim ntawv ci thiab cia nws txias kom zoo rau ntawm ib lub racks.
Khoom noj khoom haus
Kev pab: 100gCalories: 290kcalCov carbohydrates: 33.2gProtein: 10gRog: 12.8g
