John Myers
txheem
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Cov khoom xyaw
Qos yaj ywm salmon fillet:
- 1 pob Tsiaj qus salmon fillet khov (2 salmon fillets txog 125 g)
- 400 ml dej
- 100 ml Dawb wine
- 2 Bay nplooj
- 6 Allspice nplej
- 1 tsp ntsev
- 1 tbsp Ntses ntses
- 1 daim Txiv qaub
Dill sauce:
- 1,5 tbsp butter
- 1 Me me dos txog 25 g
- 1 Clove ntawm qej
- 2 tbsp Hmoov nplej
- 200 ml Zaub broth (1 teaspoon instant)
- 100 ml Dawb wine
- 4 tbsp Ua noj qab zib
- 1 pawg Tshiab dill
- 1 pinch ntsev
- 1 pinch kua txob
- 1 pinch Qab Zib
- 1 Txaws Cov kua txiv qaub
Tshiab qos yaj ywm:
- 500 g Cov qos yaj ywm tshiab
- 1 tsp ntsev
- 1 tsp caraway noob
Zaub:
- 100 g Sweet pea pods
- 50 g Liab taw kua txob
- 50 g Zaub ntug hauv paus
- 50 g Liab kua txob
- 50 g Ntsuab paprika
- 50 g Zoo li
- 2 tbsp Txiv roj roj
- 100 ml Dawb wine
- 100 g (½ pob) ua noj cream
- 1 tsp Mild curry hmoov
- 2 loj pinches ntsev
- 1 Muaj zog kua txob
- 1 Muaj zog txaws ntawm txiv qaub kua txiv
Ua hauj lwm:
- 2 Nyas Maggi cabbage rau garnish
Cov lus qhia
Tsiaj qus salmon fillet
- Nqa dej (400 ml) nrog dej dawb (100 ml), nplooj nplooj (2 pieces), allspice nplej (6 pieces), ntses ntses (1 tbsp) thiab txiv qaub (1 daim) mus rau boil, ntxiv ob lub qus salmon. fillets thiab ua noj rau 8-10 feeb / cia nws sawv.
Dill sauce:
- Tev lub dos thiab clove ntawm qej thiab tsuav finely. Ntxuav lub dill, co qhuav thiab chop. Thaum tshav kub kub lub butter (1.5 tbsp) nyob rau hauv ib tug me me saucepan, hws lub dos thiab qej cubes, hmoov av hmoov (2 tbsp) tshaj lawv, deglaze / ncuav nyob rau hauv zaub Tshuag (200 ml) thiab dawb wine (100 ml), ntxiv. ua noj ua haus cream (4th tbsp) Tbsp) do thiab caij nrog ntsev (1 pinch), kua txob (1 pinch) thiab txiv qaub kua txiv (1 txaws). Thaum kawg quav hauv tws dill,
Tshiab qos yaj ywm:
- Ntxuav / txhuam cov qos yaj ywm thiab ua noj hauv dej nrog ntsev (1 teaspoon) thiab caraway noob (1 teaspoon) rau li 20 feeb thiab ntws.
Zaub:
- Ntxuav / tshem tawm cov txiv laum huab xeeb thiab txiav rau hauv pob zeb diamond. Ntxuav thiab ntxuav cov kua txob liab, kua txob liab thiab kua txob ntsuab thiab txiav rau hauv pob zeb diamond. Tev lub zaub ntug hauv paus nrog lub peeler, txhuam nrog cov zaub paj scraper / peeler 2 rau hauv 1 decorating hniav thiab txiav mus rau hauv cov hniav zoo nkauj carrot paj slices (kwv yees li 2-3 hli tuab) nrog riam. Ntxuav thiab ntxuav lub leek thiab txiav mus rau hauv rings. Nyob rau hauv ib lub lauj kaub nrog txiv roj roj (2 tbsp), do-fry cov zaub (qab zib pea rue, taw kua txob pob zeb diamond, carrot blossoms, liab thiab ntsuab kua txob diamonds thiab leek rings), deglaze nrog dawb wine (100 g) thiab simmer rau txog 10 feeb. Lub caij nrog ua noj ua haus cream (100 g), ntsev (2 loj pinch), me me curry hmoov (1 tsp), kua txob (1 pinch loj) thiab txiv qaub kua txiv (1 pinch loj) mus saj. Cia txhua yam txo rau lwm 5 - 6 feeb. Cov kua yuav tsum boil down / txo zoo li ib tug qab zib.
Pab:
- Pab cov tsiaj qus salmon fillet nrog dill sauce, qos yaj ywm tshiab thiab zaub, garnished nrog Maggi cabbage.
Khoom noj khoom haus
Kev pab: 100gCalories: 105kcalCov carbohydrates: 8.6gProtein: 1.3gRog: 5.7g
