Xylitol: Nws yog dab tsi? Yooj yim piav

Xylitol, tseem hu ua birch qab zib, yog lwm txoj hauv kev qab zib. Nyob rau hauv tsab xov xwm no, peb yuav piav raws nraim li cas tom qab nws.

Xylitol: nws yog dab tsi?

Xylitol yog muab rho tawm los ntawm cov tawv ntoo ntawm tsob ntoo birch. Yog vim li cas nws tseem hu ua birch qab zib. Cov khoom lag luam muaj calorie tsawg dua li cov suab thaj uas muag muag thiab yog li tseem tsim nyog rau kev noj haus.

• Nyob rau hauv chemistry, xylitol belongs rau pab pawg neeg ntawm qab zib cawv. Birch qab zib yog qhov paub zoo tshaj plaws hauv kev lag luam zaub mov thiab siv los hloov cov suab thaj. Nws saj thiab saj zoo ib yam li cov suab thaj tsis tu ncua.
• Cov piam thaj ib txwm muaj 4 calories txhua. Cov ntsiab lus calorie ntawm birch qab zib yog 2.4 calories ib gram.
• Txij li xylitol tsis yog qab zib tiag tiag, nws pom muaj ntau yam khoom noj uas cov neeg mob ntshav qab zib noj tau.
• Hauv Finland, cov kws tshawb fawb pom tias xylitol tuaj yeem txo cov hniav lwj. Piv txwv li, cov kab mob uas ua rau cov hniav lwj tsis tuaj yeem metabolize birch qab zib.
• Birch qab zib tuaj yeem pom hauv ntau hom txiv hmab txiv ntoo thiab zaub, xws li strawberries thiab raspberries.
• Lub cev nws tus kheej tsim xylitol thaum nws zom cov carbohydrates.
• Koj tuaj yeem siv birch qab zib rau ci thiab ua noj.

Cov teebmeem ntawm Xylitol

Raws li nrog ntau cov kev hloov pauv, xylitol tuaj yeem muaj cov kev mob tshwm sim uas yuav tsum tau xav txog.

• Kev noj ntau dhau ntawm xylitol tuaj yeem ua rau cov nyhuv laxative hauv tib neeg.
• Hauv cov tsiaj, kev noj xylitol tuaj yeem ua rau txo qis hauv cov ntshav qab zib, kev puas tsuaj rau daim siab, thiab ntshav txhaws.