in

Renmen ak Brussels Sprouts ak krokèt

5 soti nan 3 vote
Total tan 1 èdtan
Kou Dine
Cuisine Ewopeyen
Sèvi 4 moun
Kalori 36 kilokalori

Engredyan
 

  • 1 moso Ren kochon
  • 500 g Brussels jèrm fre
  • 30 st Krokèt pòmdetè
  • 4 PC yo Zonyon fre
  • 2 Zòtèy yo Lay fre
  • 1 kondisyon Pwav
  • 1 kondisyon Sèl
  • 1 slightly scattered Paprika dous
  • 1 Afekte Remèd fèy
  • 1 tas Krèm
  • 1 tas Fwomaj krèm fraiche

enstriksyon
 

preparasyon pou

  • Parry the loin (cut off tendons / fat) and wash. Then cut into 3cm thick pieces. Season everything with pepper, salt and paprika. Let it rest now. Now you can preheat the oven to 180 degrees. Approx. 1 liter of water can now be prepared (for Brussels sprouts)

Brussels jèrm

  • Clean the approx. 500g bag of Brussels sprouts (stalk and old leaves) and simmer in 1 liter of salted water. (approx. 10min) We also prepare the pan!

Go on + croquettes!

  • The Brussels sprouts simmer. The oven is warm ... so put the croquettes on the tray.

Finale - the loin

  • Put the butter (150g) into the pan and add at least 2-3 of the Charlotten (diced)! Don't forget the chopped garlic clove. Sear everything together and let it rest ... Then put butter in the pan again! And when the temperature is good, add the meat! In addition, there are the browned twos. Fry everything together briefly! Depending on the tan, remove the meat! In the leftover onion roast we add sliced ​​Charlotte No. 4 and garlic clove 2 (chopped), the cream and a little creme fraiche! Season everything to taste with the spices I have come to love (I use 8 herbs from Fr_sta) and simmer gently. When a nice creamy sauce is created, it is served or the meat is added. As you like 🙂

Voila

  • Made it! Everything is served ..... it tastes very good! Try it yourself

Nitrisyon

Sèvi: 100gKalori: 36kilokaloriIdrat kabòn: 3.3gPwoteyin: 4.5gGrès: 0.3g
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Ekri pa Jan Myers

Chef pwofesyonèl ki gen 25 ane eksperyans nan endistri nan nivo ki pi wo yo. Pwopriyetè restoran. Direktè bwason ki gen eksperyans nan kreye pwogram bwason ki rekonèt nasyonalman. Ekriven manje ki gen yon vwa diferan ak pwen de vi ki chita sou Chef.

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