John Myers
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Engredyan
Soup
- 125 g Kalbas Butternut
- 50 g Zonyon blan
- 1 moso Piman jòn
- 2 ti kuiyè Lwil oliv tomat marinated
- 1 ti kuiyè Poud bouyon legim
- 250 ml Dlo
- 50 ml Krèm 10% grès
- 2 ti kiyè Vinèg balzamik
Epis santi bon
- 1 ti kiyè Pwav
- 0,5 ti kiyè Nutmeg
- 1 ti kiyè Rosemary zegwi
enkruste
- 40 g kumato
- 50 g Rache vant vyann kochon
enstriksyon
preparasyon pou
- Peel and core the pumpkin, weigh 125 grams and roughly cut ... Peel and roughly cut the onion..Clean and roughly divide the peppers ... Pull rosemary needles from the branches and wash ... Wash tomatoes (kumato), remove the stalk and roughly cut
Kwit
- Heat the oil in a saucepan, fry the pumpkin, pepper and onion pieces with the vegetable stock powder for about 3 minutes ... deglaze with 50 ml of water and boil for about 2 minutes ... fill up with 200 ml of water and about 15 minutes let it boil ... Fry the bacon cubes in a pan until crispy ... Refine the soup ingredients with cream and rosemary needles and puree ... Fold in the bacon, tomato pieces and season with spices and balsamic vinegar ... approx. Bring to the boil for 5 minutes
Sèvi
- Put the pumpkin soup in a soup cup and serve with bread
Note on ingredients: KUMATO
- This type of tomato is a new breed that tastes sweet and aromatic and has a dark skin with red flesh. I discovered in Kaufland -300 grams for 2.99 euros-.
Nitrisyon
Sèvi: 100gKalori: 102kilokaloriIdrat kabòn: 3.6gPwoteyin: 1.7gGrès: 9g
