John Myers
Bouyon: Krèm Legim Vine ak Mango
Bouyon pafè a: krèm legim pye rezen ak resèt mango ak yon foto ak enstriksyon senp etap pa etap.
- 280 g pòmdetè sir ak po yo sou
- 3 ti kiyè lwil oliv tomat marinated
- 45 g zonyon blan
- 60 g Kawòt
- 80 g pwav jòn
- 150 ml seleksyon diven blan (bèl)
- 180 g zukèini
- 200 g kaka mango
- 125 ml krèm
- 1 ti kiyè Flor de Sal, Mediterane
- Kolore pwav
- Seche èstragon
preparasyon pou
- Wash the potatoes, peel them and cut them into cubes … cook in salted water for about 10 minutes until al dente, drain and allow to cool
- Peel the onion, cut into rings and leave to marinate in the pepper oil for about 5 minutes … Wash, peel and slice the carrots … Wash the peppers, core them and lay them in strips … Wash the zucchini, evet. Peel and quarter … Peel the mango, remove the pulp from the core and cut into large pieces
Kwit
- Sauté the onion in the “spice oil” … add the carrot and pepper pieces and let simmer for about 5 minutes … remove with the diced potatoes and white wine and reduce to 1/4 … add the zucchini and mango pieces and deglaze with the cream … season with herbal sea salt and pepper … bring to the boil briefly and simmer for about 5 minutes
Sèvi
- Fè aranjman pou bouyon krèm nan jaden rezen ak èstragon sou yon plak gwo twou san fon
