John Myers
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Engredyan
For the beetroot
- 2 moso Bètrav
- 1 moso Zonyon koupe
- 1 moso My vegetable broth * or salt
- 1 zongle Xilitol *
- 1 zongle Apple Cider vinegar
- 1 zongle Frèch tè pwav
Pou sòs salad pòmdetè
- 10 non se pòmdetè jakèt
- 1 moso Zonyon koupe
- 1 moso Ansyen vinèg mèt
- 1 moso My vegetable broth * or salt
- 1 moso Frèch tè pwav
- 1 moso Sunflower lwil oliv
sòs salad kawòt
- 3 moso Kawòt
- 1 moso Apple
- 1 zongle Xilitol *
- 1 zongle Apple Cider vinegar
- 1 zongle Frèch tè pwav
- 1 zongle Lwil nwayo abriko oswa menm jan an
enstriksyon
sòs salad bètrav
- Put the tubers in the water and cook until soft. Then peel them with a peeler and cut them into slices. Add the onions and season with the remaining ingredients, stir well and let stand for a while.
sòs salad kawòt
- Peel the carrots, wash the apple, cut in half and quarter, put everything through the slicer - I'll do it with my Genius - in a bowl, season with the spices and let it steep.
pòmdetè sòs salad
- Peel the boiled potatoes and cut them into slices. Add the chopped onions, the oil, the vegetable stock, the vinegar and pepper and season to taste, this salad should also pull a little.
- * (healthy sugar)
