John Myers
ọdịnaya
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Efrata
- 320 g apụl
- 230 g Ntụ ọka
- 0,5 nza Ntụ ịme achịcha
- 1 tuo nnu
- 125 g sugar
- 50 g almọnd agwakọta
- 2 àkwá
- 75 ml Mmanụ anwụ
- 200 g Yogọt mmiri ara ehi zuru oke
- Ihe ọṅụṅụ na zest nke lemon na-adịghị edozi
- Icing sugar maka uzuzu
ntuziaka
- Bee apụl ma bee n'ime obere cubes.
- ntụ ọka, ntụ ntụ, nnu, acc. Gwakọta almọnd na shuga
- Gwakọta akwa, mmanụ, yogọt, lemon zest na ngaji ise nke ihe ọṅụṅụ.
- Gwakọta ntụ ọka ntụ ọka ma gbanye na apụl.
- Tinye akwụkwọ 12 n'ime iko muffin wee jupụta ha.
- Ime na oven preheated na 170 Celsius C maka 25-30 nkeji. Mgbe ahụ hapụ ka ọ dị jụụ n'elu eriri waya wee kpochaa ya na shuga ntụ ntụ.
Nutrition
Na-eje ozi: 100gCalories: 240kcalCarbohydrates: 36.2gprotein: 3.4gAbụba: 8.8g
