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Armonia Del Mare - Azụ dị iche iche

5 si 5 votes
Oge zuru ezu 3 awa 30 nkeji
N'ezie nri abalị
nri European
Ọrụ 5 ndị mmadụ
Calories 253 kcal

Efrata
 

Squid carpaccio

  • 1 Ọktopus
  • 2 Ibé akwụkwọ Bay doo
  • 1 Mkpụrụ osisi celery
  • 1 tuo Oji ose ojii
  • 3 Lemons
  • 2 Garlic cloves bee
  • 1 ụyọkọ Pasili eticha mma
  • 1 ụyọkọ Oliv mmanụ
  • 1 ụyọkọ nnu

Scallops na saffron ihendori

  • 5 Ihe nyocha
  • 1 tuo Saffron ose
  • 1 Oroma nkịrịsị
  • 100 g Bacon cubes
  • 100 ml ude
  • 1 Yabasị
  • 1 tsp Akwukwo nri efere
  • 300 ml White wine
  • 1 tbsp Nri starch
  • 50 g Breadcrumbs
  • 3 Rosemary osisi
  • 5 Ibé akwụkwọ Mint
  • Pasili
  • Oliv mmanụ
  • 50 g Asụsụ Parmesan

Tuna na mkpụrụ osisi sesame

  • 500 g Tuna ohuru
  • 100 g Sesame
  • 3 Rosemary osisi
  • 5 Ibé akwụkwọ Mint
  • 10 Ibé akwụkwọ Pasili
  • 10 Ibé akwụkwọ Akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ
  • 2 tbsp Honey
  • 5 tbsp Balsamic ude
  • 50 ml Oliv mmanụ
  • 50 ml nnu

ntuziaka
 

Squid carpaccio

  • Beepu isi squid. Wepu stinger, wee tinye ya na mmiri esi, tentacles mbụ. E kwesịrị inwe ọkara ọkara lemons anọ, akwụkwọ mmiri 2-3, ose oji, ọka celery na iko mmanya abụọ n'ime mmiri. (Mkpa mmanya na-eme ka anụ squid dị nro). Mgbe otu awa gachara, a ga-ewepụ squid n'ime mmiri ma bee n'ime akụkụ anọ hà nhata. Ụlọ ntu ndị ahụ na-adị n'ozuzu. Mgbe ahụ, were karama plastik 1 liter efu. Site na nke a, ị hụrụ n'olu wee gwuo ọtụtụ obere oghere n'ala. A na-apịnye akụkụ squid nke ọ bụla n'ime karama ahụ. Ọ dị mkpa na tentacles dị n'etiti karama dị ka o kwere mee. Oghere dị na ala na-ekwe ka mmiri mmiri fọdụrụnụ gbapụ na squid, ya mere, a ga-etinye karama ahụ na efere. Mgbe squid dị na karama ahụ, kpoo ya nke ọma ma mechie ya na ihe nkiri nri na teepu. Ka e wee nwee ike ibelata squid ahụ n'ime mpekere dị mma ma emechaa, ọ ga-agbanye na friza. (Ihe dị ka awa 2) Mgbe squid kpochara, wepụ ya na friza ma chere otu awa ka ọ pụta na karama ahụ n'onwe ya. A na-egbutu azụ ahụ n'ime ibe dị mma (dị ka carpaccio) ma dọba ya na efere. Wụsa nnu na ose n'elu. Wunye ọkara lemon a mịrị amị ọhụrụ n'elu ya wee jiri galik gbujiri 1-2 nke ọma na pasili a gbuturu ọhụrụ gbachie. N'ikpeazụ, fesa mmanụ oliv n'ime ihe niile.

Scallops na saffron ihendori

  • Were efere na obere mmanụ oliv. Tinye yabasị nke ọma na anụ ezi diced. Sauté n'elu obere ọkụ ka eyịm wee translucent. Mgbe ahụ tinye ihe dị ka 300 ml mmanya ọcha, yana broth na saffron. Ka ihe niile sie otu ugboro. N'ikpeazụ tinye ude na ihe ọṅụṅụ nke ọkara lemon. Ọ bụrụ na o tochaghị oke, were obere starch ọka mee ya. Mgbe ahụ gwakọta nnukwu efere na bred, mịrị amị, rosemary na pasili. Tinye nnu, ose na ntakịrị mmanụ oliv wee wepụ ya. Ugbu a, a na-eghe scallops na mmanụ oliv naanị obere oge. Ka ọ dị ugbu a, a ga-eme ka oven ahụ dị ọkụ ruo 180 Celsius C. A na-etinye ihe mkpuchi mussel na tray oven. Tinye scallops na shells, wee jiri otu tablespoon gbanye saffron ihendori n'elu ha. Mgbe ahụ, a na-efesa achịcha achịcha na n'ikpeazụ Parmesan n'elu mọsel. Ihe niile na-aga na oven ruo mgbe Parmesan na-acha aja aja. Mgbe ahụ, ha dị njikere ije ozi.

Tuna na eriri sesame

  • Mbụ, tinye sesame n'ime nnukwu efere. A na-agwakọta Mint, rosemary na pasili na sesame. Nke ahụ ga-abụ eriri. Ghichaa peppercorn green na mmanụ oliv. A na-egbutu tuna n'ime iberibe 5-7 cm. Gbasaa ngwakọta ose-mmanụ n'elu tuna wee tụgharịa na mkpụrụ sesame. Kpoo ite ma ghee tuna n'akụkụ niile. Mgbe ahụ bee n'ime mkpa ibe na drape na efere. Otu ude emere site na mmanụ aṅụ, mmanya balsamic na mmanụ oliv na-abịa n'elu.

Nutrition

Na-eje ozi: 100gCalories: 253kcalCarbohydrates: 8.2gprotein: 12.1gAbụba: 17.9g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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