in Ezi ntụziaka

Ngwakọta nke arabiata Spice Mix

5 si 5 votes
Oge zuru ezu 5 nkeji
N'ezie nri abalị
nri European
Ọrụ 1 ndị mmadụ
Calories 162 kcal
ọdịnaya show

Efrata
 

  • 3 tsp ose na-ekpo ọkụ na-ekpo ọkụ
  • 2 tsp Garlic ntụ ntụ
  • 1 tsp Chile
  • 1 tl Pasili akwukwo ntụ ntụ
  • 1 tsp Rosemary kpọrọ nkụ
  • 1 tsp oregano (anụ marjoram) ose
  • 1 Msp Ose

ntuziaka
 

Ngwakọta ngwa nri arabiata:

  • Gwakọta ngwa nri niile akọrọ nke ọma, gwakọta ha ma jupụta n'ime ite ose na mpempe akwụkwọ apịaji

ojiji:

  • Pizza, pasta, casseroles
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Nutrition

Na-eje ozi: 100gCalories: 162kcalCarbohydrates: 24.7gprotein: 6.7gAbụba: 3.8g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

Nkume a-aza

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