in

Ude ube oyibo na ude chiiz na-apụta

5 si 2 votes
Oge zuru ezu 15 nkeji
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 200 kcal

Efrata
 

  • 1 teaspoon Mịrị ifuru
  • 1 PC Ube oyibo ọhụrụ
  • 1 kl. Yabasị
  • 1 iko Ude cheese 3.5% abụba
  • 1 teaspoon Mmiri mmiri ara ehi
  • 2 Diski Serrano ma ọ bụ Parma ham
  • nnu
  • Oliver mmanụ
  • Ose
  • 1 PC Oroma nkịrịsị
  • 1 Mma sp. Wasabi
  • 1 teaspoon Mmanụ chili

ntuziaka
 

Avocado ude

  • Bee ihe ube oyibo na ọkara na mma ... bee lengthways gburugburu isi, tụgharịa abụọ halves megide ibe ha ... wee wepụ isi na obere ngaji na bee pulp si akpụkpọ na a tablespoon. Tinye n'ime efere ahụ na ngaji mmanụ oliv, ihe ọṅụṅụ sitere na otu lemon (a ghaghị ichebe lemon tupu oge eruo), ọkara zest nke lemon, ose nke ọma na ntụtụ nnu. Jiri ndụdụ gwepịa ihe niile ma kpalie ya na nnukwu mado.

Na-apụta na cheese ude

  • Dezie ham ka ọ ga-adaba n'ihe ruru. 2 cm. Tinye ọkara nnukwu efere cheese cheese n'ime nnukwu efere ... tinye 1 teaspoon mmanụ chili, wasabi, nke fọdụrụ nke lemon zest, mmanụ aṅụ, na ntụtụ nnu. Ugbu a bee / bee yabasị n'ime nke ọma, obere iberibe ... gwakọta ihe niile ọnụ nke ọma ... tinye oke n'ofe ala nke ham ma tụgharịa n'ime mpịakọta ihe dịka 2 cm n'obosara. Biko atụgharịla ham karịa 2 ntụgharị ... ma ọ bụghị na ọ ga-adị oke arọ !! Beepụ ndị ọzọ. Ugbu a moisten a dị nkọ mma na mmiri ... na nnọọ nwayọọ, na obere nrụgide, bee mpịakọta n'ime 8 approx.
  • Jiri ngaji abụọ mee ube oyibo ka ọ bụrụ dumplings ma hazie ha ọnụ dị ka egosiri na foto a.
  • Ọ bụ ezigbo "amuse buche" ma ọ bụ obere mmalite 😉 Nwee anụrị Oli

Nutrition

Na-eje ozi: 100gCalories: 200kcalCarbohydrates: 10.5gprotein: 2.9gAbụba: 16.4g
Foto avatar

dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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