John Myers
ọdịnaya
show
Efrata
muffins
- 125 g Ụdị ntụ ọka 550
- 75 g Almọnd ala
- 100 g Bọta
- 2 Nnukwu nso akwa
- 120 g sugar
- 2 tsp Ntụ ịme achịcha
- 2 tsp Mmiri ara
- 250 g Ọhụrụ strawberries
- 1 Kiwi dị ọhụrụ
na ude cheese ude
- 250 g Chiiz ude, eke *
- 50 ml Strawberry - kiwi sirop
- 3 akwụkwọ Gelatin ọcha
ntuziaka
muffins
- Na-asa strawberries, wepụ ihe niile ma anọ nke stalk ma bee n'ime obere cubes. Bee kiwi ma bee n'ime obere cubes.
- Gwakọta ihe niile ma e wezụga maka mkpụrụ osisi n'ime batter dị nro. Jiri nlezianya tụgharịa na mkpụrụ osisi diced. Jiri mpempe akwụkwọ tinye mpempe muffin ma wụsa mgwakota agwa n'ime ihe ruru ọkara ọkwa njuputa.
- Ime na 160 degrees maka ihe dị ka nkeji 20. (Ihe atụ nke iri nri) Ka muffin dajụọ.
nke dị n'elu
- Tinye gelatin n'ime obere mmiri oyi, kwe ka ọ zaa, kpoo ma gbazee n'elu obere okpomọkụ.
- Gwakọta sirop na cheese ude ma tinye tablespoons abụọ na gelatin gbazere. Gwakọta nke ọma wee laghachi na nke ọzọ nke ude cheese ude. Ugbu a, kpoo ngwakọta a ntakịrị ruo mgbe ọ malitere ịtọ.
- Wunye ude ahụ n'ime akpa ọkpọkọ ma jiri ya "fesa" muffins. N'ime nkeji iri na ise nke fọdụrụ strawberries na greenery na mma muffins na ha.
- * Chiiz ude: Tinye yoghurt n'ime sieve nke ejiri ihe na-eme ka ọ dị nro mee ihe, kpuchie ya, jiri nkume ma ọ bụ ihe yiri ya tụọ ya ma tinye ya na friji n'abali. Enwere ike ịgwakọta nnukwu ihe ọṅụṅụ site na whey. Hazie cheese ahụ n'ihu dịka ịchọrọ.
Nutrition
Na-eje ozi: 100gCalories: 317kcalCarbohydrates: 24.5gprotein: 7.9gAbụba: 20.8g
