John Myers
ọdịnaya
show
Efrata
- 2 tbsp Mkpụrụ Cider Cider Apple
- 1 tsp Agba aja aja
- 0,5 tsp Mkpụrụ mọstad
- 500 g Anụ ehi akwọrọ akwọ
- 1 ụyọkọ Basil
- 1 Nkochi ime akwa
- Mmiri mmanụ oliv dị ọhụrụ
- 2 Tomato, bee
- 4 Eyịm mmiri, bee n'ime yiri mgbaaka
- 1 bọl Mozzarella, bee n'ime iberibe
- 4 Na-atụgharị, bee oghe, sie ya
- Nnu na ohuru na ose
ntuziaka
- Weta mmanya, shuga na mkpụrụ mọstad na obụpde na obere efere ma kpoo maka nkeji 1, wepụ ya na ọkụ ma kwe ka ọ dị jụụ.
- Gwakọta mince, basil na akwa nkochi ime akwa ma gbanye nke ọma na nnu na ose. 4 na-etolite burgers na ha.
- Kpoo otu ngaji mmanụ n'ime ite ma ghee burgers maka ihe dịka nkeji atọ n'akụkụ nke ọ bụla ruo mgbe agbachara agbacha ma ka na-acha pink n'ime.
- Gwakọta tomato na eyịm mmiri na mmanya mmanya. Tinye burgers na buns, wụsa mozzarella na ngwakọta tomato n'elu ha ma jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 190kcalCarbohydrates: 2.3gprotein: 17.7gAbụba: 12.1g
