John Myers
ọdịnaya
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Efrata
Maka ofe anụ ọhịa boar:
- 1,6 kg Ubu ubu
- 1 kg Eyịm
- mmanụ
- 1 tbsp Tomato tapawa
- 500 ml Beer bock gbara ọchịchịrị
- 750 ml Efere ọkụkọ
- 1 tbsp Mkpụrụ osisi Junipa
- 1 tsp Mkpụrụ Caraway
- 1 tsp Oji ose ojii
- 3 PC Bay doo
- 2 cm ginger
- 3 Alaka Thyme
- 2 obere alaka Rosemary
- 0,5 tsp Lemọn zest
- 0,5 tsp Oroma zest
- 1 tsp nnu
- 1 tsp Oji ose ojii
Maka pretzel dumplings:
- 5 PC Pretzels site na ụbọchị gara aga
- 2 PC àkwá
- 250 ml Mmiri ara
- 0,5 tsp nnu
- 1 Msp Obere oji
- 1 Msp Nutmeg
Maka kabeeji a kapịrị ọnụ:
- 1 PC Kabeji
- 1 PC Yabasị
- 100 ml White wine
- 200 ml Akwukwo nri efere
- 1 tbsp Bọta
- 0,5 tsp Mkpụrụ Caraway
- 0,5 tsp nnu
- 1 Msp Ose
- 1 tbsp Creme fraiche cheese
Maka poteto na lingonberry mash:
- 500 g Nduku ọhụrụ
- 2 tbsp Kranberị
- 4 tbsp Ihe ọṅụṅụ Beetroot
- 4 tbsp Mmiri ara
Maka ihe ndozi salad:
- 200 g Họrọ salad
- 1 tbsp Oliv mmanụ
- Ihe ọ ofụ ofụ nke 1/2 lemon
- 1 tbsp Aceto Balsamico rosso
- 1 tsp Ogige herbs, dil, chives, pasili
- 0,5 tsp nnu
- 1 Msp Ose
- 1 Msp Nutmeg
ntuziaka
- Bee anụ ahụ n'ime nnukwu iberibe, wepụ akwara. Ghichaa ha na mmanụ, wee wepụ ha n'ite ahụ. Bee eyịm ma gbanye na mmanụ ruo mgbe translucent, tinye tomato mado na rie nkenke, wee tinye anụ ọzọ. Jiri nwayọọ tinye biya, wee broth. Kpuchie na simmer maka awa 2-3 n'okpuru ebe esi mmiri. Mgbe ahụ, tinye ngwa nri niile n'ime ihe na-esi ísì ụtọ ma hapụ goulash simmer maka awa ọzọ. Tinye nnu na ose nụrụ ụtọ.
- Bee ihe pretzels n'ime iberibe 1 cm wee tinye n'ime nnukwu efere. Bee yabasị na ọsụsọ ya na bọta ruo mgbe translucent, wee tinye na pretzel cubes. Ghichaa akwa ndị ahụ, tinye nnu, ose na nutmeg. Kpoo mmiri ara ehi ahụ wee jiri nlezianya kpalite na ngwakọta akwa wee tinye ngwakọta ahụ na pretzels. Hapụ ya ka ọ daa maka nkeji iri abụọ.
- Ka ọ dị ugbu a, dobe nnukwu mpempe akwụkwọ aluminom zuru oke ma tinye ihe nkiri nri n'elu. Tinye ngwakọta dumpling na ihe nkiri nri ma kechie ya ka ọ ghọọ ihe ruru. mpịakọta 5 cm gbara ọkpụrụkpụ. Kechie foil aluminom gburugburu wee tụgharịa na nsọtụ ya. Tinye akwụkwọ mpịakọta ahụ na mmiri ọkụ ma sie ya nke ọma maka ihe dịka nkeji iri abụọ. Mgbe ahụ, wepụ ya, wepụ ma bee n'ime mpekere 20 cm n'obosara.
- Bee poteto ma sie ya na mmiri nnu ruo mgbe ọ dị nro. Wepu mmiri ma gbakwunye kranberị, mmiri ara ehi na ihe ọṅụṅụ beetroot. Puree ka ọ na-ajụ oyi. Oge na-atọ ụtọ na nnu. Hazie na efere na akpa ọkpọkọ.
- Saa letus ma gwakọta ihe ndị fọdụrụ n'ime ihe mgbakwasa. Tinye letus ahụ n'elu poteto a wụsara ma jiri nlezianya wụsa mgbakwasa salad n'elu ya.
- Were pretzel dumplings na goulash na-esote ya.
Nutrition
Na-eje ozi: 100gCalories: 48kcalCarbohydrates: 3.9gprotein: 1.4gAbụba: 2.7g
