Ụkwụ Nwa Atụrụ gbawara agbawa na Bean Ratatouille

Ụkwụ na-atọ ụtọ nke atụrụ si na roaster n'elu akwa nke akwụkwọ nri ọhụrụ

Efrata maka mmadụ 4

Nwa atụrụ shank

• ihe ruru. 1,600g ọhụrụ ụkwụ atụrụ
• 2 eyịm green
• 3 cloves nke garlic
• 250g karọt
• 1 ụyọkọ mmiri leeks
• 1 tbsp nke ọ bụla nke mọstad Dijon, mọstad dị ụtọ
• 2 tbsp mmanụ oliv
• 1 tbsp gbawara butter
• 2 tbsp mado tomato
• 250ml mmanya uhie, akọrọ
• 200ml akwukwo nri akwukwo nri
• 8 ndụmọdụ rosemary
• 1 tbsp anwụrụ paprika
• 4 sprigs nke thyme
• 2 lovage alaka
• 1 tbsp mmanụ aṅụ
• Nnu nnu

Bean Ratatouille

• 200 g agwa green
• 50ml mmanụ oliv
• 1 shalọ, dely finely
• 1 garlic clove, finely diced
• 2 ose uhie, diced
• 1 zukini, diced
• 1 eggplant, diced
• 4 tomato, eyịm na mkpụrụ
• 150g agwa ọcha, esiri ya
• 1 iko shuga
• 40-50 g nke herbs nke Provence
• 100ml akwukwo nri akwukwo nri
• Nnu nnu

Nkwadebe

Nwa atụrụ shank

1. Kpoo oven ruo ogo 200 na-ekesa ikuku. Sachaa, sachaa ma bee yabasị, galik cloves, karọt na yabasị mmiri n'ime obere iberibe.
2. Kpochie anụ ahụ kpọrọ nkụ, tinye nnu na ose, ma yikwasị Dijon na mọstad dị ụtọ. Kpoo mmanụ oliv na bọta gbawara agbawa n'ime ite ọkụ wee ghee anụ ahụ ruo mgbe aja aja nchara n'akụkụ niile.
3. Tinye akwụkwọ nri, gbasaa ha nke ọma n'ime anụ ọkụkọ, gbanye ha. Tinye tomato mado wee kpoo obere oge. Mgbe ahụ, wunye mmanya na-acha ọbara ọbara na broth, tinye ntụ ọka rosemary, thyme na lovage sprigs, na paprika na-ese anwụrụ, na-esi nri na oven maka ihe dị ka. 90-100 nkeji.
4. Mgbe ihe ruru. Nkeji 90, wepụ anụ ahụ na anụ ọkụkọ ma debe ya n'akụkụ. Wunye ihendori site na sieve ma jiri whisk mee ka ọ dị nro na bọta oyi. Bee anụ ahụ n'ime mpekere dị mkpa ma tinye n'ime ihendori a kpochara.

Bean Ratatouille

1. Sachaa agwa akwụkwọ ndụ akwụkwọ ndụ, wepụ nsọtụ ya, gbue, ma sie ya n'ime efere nke mmiri nnu ruo mgbe al dente.
2. Na nnukwu efere, kpoo mmanụ oliv ma gbanye diced shallot na galik ruo mgbe translucent. Mgbe ahụ gbakwunye ose, zukini, eggplant, tomato, agwa ọcha, na agwa akwụkwọ ndụ akwụkwọ ndụ esiri ya mbụ. Tinye nnu, ose, sugar, na mkpuru osisi a kpochapuru, wunye n'ime akwukwo nri, ma kpoo obere oge.
3. Kewaa ratatouille n'etiti efere ndị ahụ, tinye otu iberi nke nwa atụrụ na nke ọ bụla ma jiri nnukwu ngaji nke ihendori jee ozi.