John Myers
ọdịnaya
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Efrata
achịcha dị mkpụmkpụ:
- 500 size Ntụ ọka
- 200 size sugar
- 300 size margarine
- 1 tuo nnu
- 1 Nsen efu
- 1 nza Ntụ ịme achịcha
- 1 nza Vanilla shuga
- 1 Vial Butter-Vanilla ntụ ntụ ntụ
Mkpụrụ osisi apụl:
- 980 size Apụl, cored mgbe e mesịrị, peeled na bee n'ime ezi wedges
Ihendori quark na ude ude:
- 500 size obere abụba quark
- 1 otu iko Ude / ude ude 30% abụba
- 1 nza Custard ntụ ntụ
- 250 size sultana
- 3 nza Vanilla shuga
- 4 tbsp sugar
ntuziaka
- Mee achịcha dị mkpụmkpụ site na ihe oriri 8 mbụ ma gwakọta nke ọma. Mgbe ahụ, kechie na foil ma hapụ ka izu ike na friji maka opekata mpe otu awa.
- Gwakọta ihe niile sitere na quark dị obere ka ọ bụrụ shuga site na ihe ndị a na-eme maka ntinye na nnukwu ude. Ka ọ daa na friji. Tinye mmiri ara ehi ma ọ bụ mmiri tupu ị gbasaa ya na achicha ahụ, ka sultanas na-agbanye mmiri.
- Saa, isi na bee apụl. Fesa na ihe ọṅụṅụ lemon ka ọ ghara ime ka apụl ghọọ aja aja. Bee ihe niile n'ime mpekere dị mma ma tinye na ihe ọṅụṅụ lemon ka ọ ghara ịcha aja aja.
- Gbasaa akwụkwọ mpempe akwụkwọ na nnukwu efere ma tụgharịa mgwakota agwa (akụkụ atọ). Enwere ike idobe ndị ọzọ. Aga m eji ya mee ntakịrị achịcha apụl echi.
- Ugbu a kesaa apple wedges na mgwakota agwa. Mgbe ahụ kesaa glaze mere nke ọma n'elu apụl. Ugbu a fesa ihe niile na "cinnamon na sugar" na akpọọ nkụ na 160 Celsius C maka nkeji 65. Ka ajụkwa ma jee ozi. Onye nwe m welitere ya ma nwaa ya. Ọ ga-abụ na obi tọrọ ya ụtọ! Nwee anụrị na kichin achicha m!
Nutrition
Na-eje ozi: 100gCalories: 330kcalCarbohydrates: 43.4gprotein: 6.9gAbụba: 13.9g
