Camembert: uru na nsogbu

Camembert bụ ụdị cheese dị nro, nke nwere abụba na-esi na mmiri ara ehi eme. Mmiri ara ehi a na-eji eme cheese ga-abụrịrị nke kachasị mma, na maka nke a, a na-ata ehi na ebe ịta nri pụrụ iche. Ụcha nke ngwaahịa a rụchara nwere ike ịdị site na ude ọkụ ruo na ọchịchịrị, nke yiri brik, na ísì ya yiri isi nke cheese cheese, ike ya na oge ịka nká.

Ndị isi chiiz dị 3.1 cm n'obosara, 11.3 cm n'obosara, na gram 340; N'èzí, Camembert bụ nke na-acha ọcha na-acha ọcha kpuchiri ekpuchi site na ụdị chiiz pụrụ iche nke Penicillium camembert ma ọ bụ Penicillium candidum. Ụtọ nke Camembert dị nkọ, ma na-esi ísì ụtọ, nke nwere ndetu ero akpọpụtara. Site na lita 25 nke mmiri ara ehi, ị nwere ike nweta 12 n'ime cheese ndị a.

Kedu ka esi eme Camembert

O siri ike imepụta Camembert na ihu igwe na-ekpo ọkụ, yabụ Camembert na-emekarị n'etiti Septemba na Mee. Mmiri ara ehi na-abịa na-enweghị pasteurized n'ime 27-liter bọket nwere mkpuchi. A na-enweta chiiz kacha mma site na akụkụ abụọ - ọkara nke clot na-etinye n'ụdị na mgbede, na ọkara nke ọzọ n'ụtụtụ echi. A na-agbakwunye 0.5 ml nke rennet na 4.5 lita mmiri ara ehi na 27 Celsius. Curdling na-eme mgbe awa 2 gachara na mmiri ara ehi kwesịrị ịkpali ya kwa oge, na-egbochi ude ka ọ ghara idozi.

A na-awụsa ntụ ọka ahụ n'ụdị ọla edobere n'elu ahịhịa ahịhịa n'elu bọọdụ na-achọsi ike. A na-ahapụ chiiz ahụ n'abali, ma n'ụtụtụ ọ na-agbada ruo ihe dịka 2/3 nke nha mbụ ya. N'ụtụtụ, a na-emeghachi usoro ahụ dum, ma a na-eji nlezianya na-akpaghasị elu nke ihe ochie ochie na ihe ndị na-emepụta ihe tupu ịwụsa ọkpụkpụ ọhụrụ ahụ. Otu ụbọchị mgbe agbakwunyere mkpụkọ nke abụọ, chiiz kwesịrị ịdị ike nke ukwuu iji tụgharịa.

Mgbe mkpụkọ ahụ si n'akụkụ mgbidi nke ebu ahụ pụta, a na-agbanye ya nnu. Mgbe ahụ, a na-etinye cheese ahụ na shelves ma tụgharịa ugboro abụọ n'ụbọchị. Mgbe mmepe nke ezigbo ihe na-acha ọcha na-ahụ anya nke ọma, a na-ebufe cheese ahụ n'ime ụlọ ihicha ebe okpomọkụ na iru mmiri nwere ike ịhazi. Okpomọkụ kachasị mma bụ 13 Celsius C na ikuku dị ntakịrị iru mmiri. N'okpuru ọnọdụ dị mma, uto ebu na-adị ngwa ngwa, n'oge na-adịghịkwa anya, elu nke ihe na-acha ọcha na-atụgharị na-acha anụnụ anụnụ ka cheese ahụ nwee ọdịdị na-acha anụnụ anụnụ. Ọ bụrụ na ikuku akpọnwụwo nke ukwuu, ụdị ndị ọzọ nke akwụkwọ ndụ akwụkwọ ndụ gbara ọchịchịrị ma ọ bụ agba ojii nwere ike ịmalite. A na-ebufe chiiz ahụ n'ime ụlọ okpuru ulo ọzọ nke nwere okpomọkụ dị ihe dịka 10 Celsius C na iru mmiri dị elu. N'okpuru ọnọdụ ndị a, uto nke ebu na-ebelata nke ukwuu, na ebu n'onwe ya na-aghọ ọbara ọbara-agba aja aja na agba. Ugbu a, chiiz na-aghọ viscous ma na-ewere na ọ chara acha.

A na-ebufe ngwaahịa a n'ime igbe osisi dị ọkụ ma ọ bụ kwakọba na ahịhịa na ụdị cheese isii ozugbo. A ga-ererịrị Camembert ngwa ngwa n'ihi na ọ naghị adị mma.

Uru nri nke camembert

Ngwakọta nke camembert (kwa 100 g):

• Mmiri - 51.8 g.
• Protein - 19.8 g.
• abụba - 24.26 g.
• Carbohydrates - 0.46 g.

Vitamin ndị dị na camembert:

• Vitamin A (retinol) - 240 mcg.
• Vitamin B2 (riboflavin) - 0.488 mg.
• Vitamin B5 (pantothenic acid) - 1.364 mg.
• Vitamin B6 (pyridoxine) - 0.227 mg.
• Folic acid (vitamin B9) - 62 mcg.
• Vitamin B12 (cyanocobalamin) - 1.3 mcg.
• Vitamin D (calciferol) - 0.4 mcg.
• Vitamin K - 2 mcg.
• Choline (vitamin B4) - 15.4 mg.

Macronutrients na Camembert:

• Potassium - 187 mg.
• Calcium - 388 mg.
• Magnesium - 20 mg.
• Sodium - 842 mg.
• Site na - 347 mg.

Chọpụta ihe dị na camembert:

• Ígwè - 0.33 mg.
• manganese - 38 mcg.
• ọla kọpa - 21 mcg.
• Zinc - 2.38 mg.
• Selenium - 14.5 mcg.

Ihe dị kalori nke camembert: 100 g na nkezi nwere ihe dị ka 300 kcal.

Ọ dị njọ iri cheese nwere ebu?

Mgbe ha na-eme Camembert, ndị ọkachamara na teknụzụ na-eji ero Renicilium Sandidum. Nke a bụ ero sitere na mkpụrụ ndụ ihe eji eme penicillin ọgwụ nje. N'ihi ya, nchegbu nke ọtụtụ ndị hụrụ chiiz - ọ bụghị ihe ọjọọ iri cheese na ebu?

Ọ bụ ihe niile gbasara oke. Ọnụọgụ ọgwụ nje Renicilium Sandidum mepụtara na chiiz dị ọtụtụ okpukpu karịa ọnụọgụ ọgwụ nje na ọgwụ. Ya mere, ọ bụrụ na ị naghị eri isi Camembert kwa ụbọchị, ị gaghị anọ n'ihe ize ndụ nke dysbiosis.

Na mgbakwunye, Camembert anaghị eri isi. Chiiz a bụ nri na-atọ ụtọ, nke a na-ejikarị rie ya na obere ihe oriri na ihe ọṅụṅụ ụfọdụ na-enyere aka ikpughe ụtọ ya nke ọma.

Camembert ebu na-enyere aka ịmịnye calcium. Ọ bụ mmadụ ole na ole maara na calcium na-akacha mma n'ahụ ahụ na gburugburu ebu. Camembert nwekwara ọgaranya na protein. Ọbụna akwa na azụ dị ala na nke a.

Nnyocha e mere n'oge na-adịbeghị anya egosiwo na iji cheese na-akpụ akpụ mgbe nile na-eme ka e nwee melanin, nke na-echebe akpụkpọ ahụ pụọ na ìhè anyanwụ.

Ọ na-agbari kpamkpam, nwere amino acid asatọ dị mkpa na ọnụ ọgụgụ vitamin buru ibu, ma na-enwekwa ike igbochi ire ere eze.

A na-atụ aro Camembert maka ndị na-arụ nnukwu ọrụ anụ ahụ ma ọ bụ nke uche, ma ọ bụrụ na enwere ọrịa siri ike na ike ọgwụgwụ na-esonyere, dị ka ụkwara nta, ọrịa oncological, na AIDS.

Nke a cheese nwere ndekọ ego nke calcium na site na ya mejupụtara, n'ihi ya, ọ bara uru maka osteoarthritis, ogbu na nkwonkwo, fractures, na n'oge oge nke kpụ ọkụ n'ọnụ skeletal ọkpụkpụ guzobere.

Na mgbakwunye, Camembert nwere ihe fọrọ nke nta ka ọ bụrụ enweghị lactose, nke na-abụkarị ihe kpatara mmeghachi ahụ nfụkasị siri ike, yabụ enwere ike itinye chiiz a na nri nke ndị na-enweghị ike ịnabata mmiri ara ehi mgbe niile na ngwaahịa mmiri ara ehi.

Otu esi enye cheese Camembert nke ọma

A na-eji ya eme ihe n'ụdị ihe na-akpụ akpụ, tupu mgbe ahụ, a ga-edobe isi cheese n'ime friji.

Ọ na-aga nke ọma na mkpụrụ osisi, mkpụrụ osisi, na herbs. Maka ihe ọṅụṅụ, mmanya na-eto eto - pink ma ọ bụ ọcha, cider, na calvados - dị mma maka cheese a.

Ndị French na-eji baguette na-ekpo ọkụ na-eri ya, tinye ya na desserts, sauces, na ofe, ndị Ịtali na-agbakwunye ya na pizza. Tụkwasị na nke a, ngwaahịa a dị mma dị ka njuputa maka pies. Camembert esi nri bụ nri na-atọ ụtọ na nke mbụ.

Site n'ụzọ, ị nwere ike ime ngwaahịa a n'ụzọ dị iche iche. Ụfọdụ ndị mmadụ kechie cheese ahụ na achịcha dị iche iche ma tinye ya na oven n'ụdị a. A na-eji ihendori beri rie nri emechara. Ndị ọzọ na-ahọrọ ịkpụ n'elu tupu ha esichaa ma gbakwunye herbs na-esi ísì ụtọ, galik, na lemon zest n'okpuru ya ma ọ bụ gbanye cheese na mmanụ aṅụ na mkpụrụ. Echiche ọzọ na-eri nri bụ ịkwanye iberibe chiiz na bred na ighe miri emi.