in Nri ụtụtụ, Ezi ntụziaka

Pancakes kọlịflawa

emelitere

5 si 7 votes
Oge Nkwadebe 10 nkeji
Oge nri 20 nkeji
Oge zuru ezu 30 nkeji
N'ezie nri abalị
nri European
Ọrụ 1 ndị mmadụ
Calories 540 kcal
ọdịnaya show

Efrata
 

  • 230 g Kọlịflawa
  • 20 g Yabasị
  • 1 ibe akwa
  • 20 g Bọta
  • 40 g Chiiz Mozzarella
  • 40 g Italian herbs na chives dị ka achọrọ

ntuziaka
 

  • Ghichaa kọlịflawa, bee yabasị na chives. Gwakọta ihe niile na ihe ndị fọdụrụ na igwekota aka.
  • Jiri ngaji abụọ kpụọ ntụ ọka ahụ n'akwụkwọ a na-esi mmiri ma mee ya na oven ihe dị ka nkeji iri abụọ
Pin Ntụziaka Bipute Ntuziaka

Nutrition

Na-eje ozi: 100gCalories: 540kcal
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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