John Myers
ọdịnaya
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Efrata
skewers fillet ara ọkụkọ:
- 350 g 2 fillet ara ọkụkọ oyi kpọnwụrụ
- 130 g ¾ ose uhie / kpochara
- 110 g ¾ ose odo / kpochara
- 95 g ¾ akwụkwọ ndụ akwụkwọ ndụ ose / kpochara
- 150 g Ngwakọta 2
- 8 ibe Shish kebab osisi
- 5 tbsp Uekere ogwu
ose ose:
- 50 g Achịcha tomato
- 50 g Jam aprịkọt
- 2 tbsp Ọchịchịrị soy ihendori
- 1 tsp Curry ntụ ntụ dị nro
- 2 nnukwu pinches Agba ose si na igwe nri
- 50 ml mmiri
osikapa basmati ose:
- 75 g Osikapa Basmati
- 275 ml mmiri
- 0,5 tsp nnu
- 0,5 tsp Turmeric n'ala
- 50 g ¼ ose uhie
- 50 g ¼ ose edo edo
- 50 g ¼ ose akwụkwọ ndụ akwụkwọ ndụ
- 50 g 1 yabasị
- 50 g sultana
- 2 tbsp Uekere ogwu
ntuziaka
skewers fillet ara ọkụkọ:
- Ka anụ ọkụkọ ara ọkụkọ mee ka ọ gbazee n'oge dị mma, saa ya, kpochaa ya na akwụkwọ kichin ma bee n'ime iberibe nha. Dị ọcha na-asa na-ede ede na bee n'ime iberibe. Bee na nkeji iri na ise nke eyịm, bee n'ime wedges na-ezukọta n'ime iberibe. Tinye ihe niile () ọzọ na osisi shashlik. Emere skewers anụ 6 na n'ikpeazụ 2 skewers nke akwụkwọ nri naanị. Kpoo mmanụ ahụekere (5 tbsp) n'ime ite. Ighe ọkụkọ ara fillet skewers n'akụkụ niile ruo mgbe ọla edo-aja aja ma wepụ ya na pan.
ose ose:
- Gwakọta ihe niile maka ihendori (50 g tomato ketchup, 50 g apricot jam, 2 tablespoons soy sauce, 1 teaspoon nwayọọ curry ntụ ntụ, 2 nnukwu pinches nke acha ose si igwe nri na 50 ml mmiri), wụsa ọkụkọ Tinye. Fillet ara na skewers wee kpalite ighe obere oge.
osikapa basmati ose:
- Weta osikapa basmati (75 g) na obụpde na mmiri (275 ml) na nnu (½ teaspoon) na turmeric (1 teaspoon), gbanye nke ọma. Esi nri na mkpuchi mkpuchi na ọkwa okpomọkụ kacha ala maka ihe dịka nkeji iri abụọ ma hapụ ka ọ dị jụụ. Ka ọ dị ugbu a, kwadebe akwụkwọ nri. Dị ọcha, saa na finely dice na ose (acha uhie uhie, odo na akwụkwọ ndụ akwụkwọ ndụ). Bee yabasị ahụ ma bee nke ọma. Kpoo mmanụ ahụekere (20 tbsp) n'ime ite, ghee paprika diced (acha uhie uhie, odo na akwụkwọ ndụ akwụkwọ ndụ) na eyịm diced n'ime ya / gbanye-ighe. N'ikpeazụ, tinye / gbakọọ na sultanas (2 g) na osikapa esi nri na ighe maka oge.
Jee ozi:
- Wụsa skewers fillet ara ọkụkọ 2 na ihe oriri na-esi ísì ụtọ ma jiri osikapa paprika basmati jee ozi.
