John Myers
Salad oroma na chicory >>
Salad chicory na oroma zuru oke >> uzommeputa nwere foto na ntuziaka nzọụkwụ site na nzọụkwụ dị mfe.
- 500 g nke chicory
- 2 Oranges / oranges
- nnu
- White milled pepper
- 3 tsp balsamic mmanya
- 4 tbsp mmanụ sunflower
- 150 g nke yogọt
- 2 tbsp ude
- 1 tuo sugar
- Hichaa chicory ma bepụ isi ilu dị n'ime. saa na igbapu. Mgbe ahụ bee n'ime mpekere. Bee oroma ma kewapụ fillet na mma dị nkọ. Kesaa nke a ọzọ ma ọ dị mkpa. Mgbe ị na-ewepụ, wụsa ihe ọṅụṅụ na chicory.
- Gwakọta yogọt na ude, nnu, ose, shuga na mmanya. N'ikpeazụ nwuo na mmanụ. Wunye ihendori n'elu salad ma jiri nlezianya tụgharịa ya. Ka ọ dị elu maka nkeji 10-15 tupu ị na-eje ozi. Jiri toast jee ozi.
- Salad na-atọ anyị ụtọ nke ukwuu nke na anyị na-erikarị akụkụ mmadụ anọ maka abụọ na mgbede ;-)))
