John Myers
ọdịnaya
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Efrata
- 250 g Noodles akwa China
- 1 tsp mmanụ
- 400 g agwakọta minced anụ
- 3 Carrots
- 1 ụyọkọ Mmiri yabasị
- 2 Garlic cloves bee
- 2 Uwe na-acha uhie uhie
- 1 iko Soybean pulitere
- 100 ml Akwukwo nri efere
- 3 tbsp Soy ihendori
- 2 tsp Chinese ose
- Nnu nnu
ntuziaka
- Kwadebe pasta dị ka ntuziaka dị na ngwugwu ahụ. Bee karọt na ose n'ime ibe. Bee yabasị mmiri n'ime mgbanaka ma gbue galik. Wepu osisi ahụ.
- Ighe mince na mmanụ na wok maka nkeji ise. Tinye karọt na galik ma sie nri maka nkeji 5 ọzọ.
- Tinye eyịm mmiri, ose na mkpụrụ osisi wee gbanye obere oge. Ugbu a, gbanye ma gbakwunye ngwaahịa nri, oge ka ị nụrụ ụtọ ma jiri noodles jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 171kcalCarbohydrates: 7.3gprotein: 11.6gAbụba: 10.6g
