John Myers
ọdịnaya
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Efrata
- 1 ibe Charantais melons, dị arọ 450 gr
- Wayo ihe ọ juiceụ juiceụ
- Syrup Agave
- 2 tbsp Honey
- 2 tbsp Hazelnut gbutere
- 2 tsp Chiiz ude ọka
- 2 tsp Cinnamon
ntuziaka
- Were ọkara na isi nke egusi, wee bee n'ime obere iberibe ma tinye n'ime friza maka otu awa. Otú ahụ ka ọ dịkwa iko ofe.
- Ka ọ dị ugbu a, jiri nwayọọ nwayọọ kpoo mmanụ aṅụ na pan ma hapụ hazelnuts caramelize nke ọma ka ọ na-akpali mgbe niile. Mgbe ahụ, tinye ha na mpempe akwụkwọ na-adịghị griiz ma dọpụ ha iche ma hapụ ha ka ọ dị jụụ.
- Ugbu a, kpochaa egusi na oge ya na wayo na ihe ọṅụṅụ agave.
- Ugbu a, tinye ofe nke agwụla n'ime iko ofe jụrụ oyi nke ọma, were cheese cheese dollop mma, tinye ntakịrị cinnamon ma were mmanụ aṅụ - hazelnut brittle jee ozi ..... rie nri gị .....
Nutrition
Na-eje ozi: 100gCalories: 463kcalCarbohydrates: 34gprotein: 8.2gAbụba: 33g
