John Myers
ọdịnaya
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Efrata
Maka crumble na crumble
- 200 g Ntụ ọka
- 100 g sugar
- 1 tbsp Vanilla shuga
- 100 g Bọta
- 3 tbsp Yogurt
Maka ndochi
- 500 g Kwụrụ
- 100 g sugar
- 2 tbsp Syrup Agave
- 1 tbsp Vanilla shuga
- 2 tbsp Ihe ọ juiceụ Lemụ lemon
- 2 àkwá
- 3 tbsp Nri starch
- 50 g Bọta
- 200 g Nri ude
ntuziaka
- Maka ntụ ọka na crumble, jiri nko mgwakota agwa mee crumbles na ntụ ọka, sugar, vanilla sugar na ụlọ okpomọkụ butter. Ebe ọ bụ na ihe a na-achọsi ike na-amasịghị m, agbakwunyere m ngaji atọ nke yogọt eke.
- Pịa 2/3 nke crumble n'ime efere tee ka ọ bụrụ ntọala. Ime na 180 Celsius C na convection maka ihe dị ka nkeji 13.
- Kwadebe njuputa mgbe ị na-esi nri. Na nnukwu efere ọzọ, tie ude ahụ ruo mgbe ọ siri ike.
- Gwakọta quark na sugar, vanilla sugar, agave sirop, lemon juice na àkwá. Gbakwunye bọta dị nro na ọka ọka ma kpalie ya. Ugbu a, gbanye ude ahụ.
- Ugbu a ala kwesịrị ịdị njikere. Gbanyụọ oven ruo 160 Celsius.
- Tinye ngwakọta qurk n'elu ebe a kwadebere ya ma jiri crumble nke fọdụrụ chọọ ya mma.
- Ugbu a, mee achịcha ahụ maka ihe dị ka nkeji 60 na 160 Celsius C na onye fan.
- Mgbe ịsachara, mepee oven ntakịrị ma hapụ ya ka ọ dị jụụ maka ihe dịka nkeji 20-25. Naanị ugbu a wepụ achicha ahụ na ebu.
- Mee ka ahụ dajụọ ntakịrị wee nụ ụtọ.
Nutrition
Na-eje ozi: 100gCalories: 274kcalCarbohydrates: 33.9gprotein: 6.3gAbụba: 12.4g
