John Myers
ọdịnaya
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Efrata
Ụkwụ ọbọgwụ na ihendori:
- 2 Ụkwụ ọbọgwụ nwere azụ azụ 750 g / TK
- Nnu mmiri siri ike si na igwe nri
- Agba ose si na igwe nri
- 2 tbsp Mmanụ anwụ
- 200 g Carrots
- 100 g Celery
- 100 g liik
- 2 Eyịm ihe ruru. 100 g
- 2 Garlic kpụkọrọ akpụkọ
- 2 Stalk Rosemary
- 500 ml Mmiri na-ekpo ọkụ
- 150 ml Nri ude
- 4 tbsp Kriim gbara ụka
- Nnu mmiri siri ike si na igwe nri
- Agba ose si na igwe nri
- 1 tsp Ofe ọkụkọ ozugbo
Dumpling nduku silk ọkara: (maka mmadụ 4)
- 1 Kg Poteto
- 250 g Ọka stachi
- 2 àkwá
- 2 tsp nnu
Kabeeji uhie na cranberries:
- 300 g Kabeeji uhie nwere cranberries ọhịa oyi kpọnwụrụ
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- 1 Kabeeji uhie ọkara. 1.7 n'arọ
- 1 ibe Ginger ihe ruru. 20 g
- 10 Mkpụrụ osisi Junipa
- 10 tbsp Red mmanya mmanya
- 1 Akwukwo akwukwo
- 1 tsp nnu
- 1 tsp Ose
- 2 Eyịm uhie ihe ruru. 100 g
- 2 tbsp Bọta
- 2 tbsp sugar
- 400 ml Ofe akwukwo nri (obere teaspoons 2 ozugbo)
- 1 Glass Kranberị ọhịa 400 g (ebe a: Site na Aldi Nord)
- 1 tbsp sugar
- 1 tbsp Red mmanya mmanya
- 2 nnukwu pinches nnu
- 1 nnukwu tuo Ose
Jee ozi:
- 2 Stalk Pasili maka ịchọ mma
ntuziaka
Ụkwụ ọbọgwụ na ihendori:
- Bee carrots, bee n'ime ọkara ogologo ma bee n'ime lozenges. Hichaa celery ma bee n'ime lozenges. Hichaa na saa leek ma bee n'ime mgbanaka. Bee na Olee ihe enyemaka ibelata eyịm. Bee na finely bee na garlic cloves. Mee ka ọbọgwụ ụkwụ na oge dị mma, na-asa ha, kpoo ya na akwụkwọ nri kichin, oge ya na ọtụtụ nnu na ose ma ghee ha n'ike n'akụkụ abụọ na mmanụ sunflower (2 tbsp. Tinye akwụkwọ nri (carrots, celery lozenges, mgbanaka leek, yabasị wedges, galik cloves na rosemary sprigs), deglaze / wunye na mmiri ọkụ ma sie ya na oven preheated na 180 Celsius C maka ihe dị ka elekere 1. Wepu ụkwụ ọbọgwụ ahụ wee kpoo anụ ahụ n'ime oven maka ihe dịka nkeji ise. Gwakọta akwụkwọ nri na blender aka, gbakwunye ude (5 ml) na ude ude (150 tbsp) wee mee nke ọma na nnu mmiri siri ike site na igwe nri, ose acha si na igwe nri na efere ọkụkọ (4 teaspoon ozugbo).
Dumpling nduku silk ọkara: (maka mmadụ 4)
- Bee poteto ma sie ya na mmiri nnu (1 teaspoon nnu) maka ihe dị ka nkeji iri abụọ (n'aka nke ọzọ, sie poteto n'akpụkpọ ha ma kpochapụ ya), igbapu, pịa ebe a na-etinye nduku, jiri akwa abụọ rụọ ọrụ, 20 g ọka ọka na 250 g. nnu (2 teaspoons) / igwakorita. Ịdọ aka ná ntị, na-ekpo ọkụ nke ukwuu! Ka mgwakota agwa izu ike ntakịrị, na-etolite dumplings (ihe dị ka 12 iberibe) na moistened aka ka ha steepụ na esi salted mmiri (1 teaspoon nnu) maka ihe 15 nkeji. Mgbe dumplings sere n'elu ma tụgharịa, ha emechaala.
Kabeeji uhie na cranberries:
- Hụ uzommeputa m: kabeeji uhie na cranberries ọhịa. Wepu akwụkwọ ndị dị n'èzí, nkeji nkeji iri na ise nke uhie uhie, bechapụ osisi ahụ ma bee n'ime ibe dị mma. Bee ma bee ginger nke ọma. Tinye ihe niile (kabeeji uhie sliced, finely diced ginger, 10 osisi junipa, 1 bay leaf, 10 tablespoons red wine vinegar, 1 teaspoon nnu na ½ teaspoon ose) na nnukwu efere, mix ọma / igwakorita na hapụ ka guzoro n'abali. N'echi ya, bee na bee eyịm na-acha uhie uhie ma gbanye na nnukwu efere na bọta (2 tbsp). Wụsa shuga (2 tbsp) n'elu ya ma hapụ ya caramelize ntakịrị. Gwakọta na ọkara otu iko lingonberries ọhịa wee ghee obere oge. Gbakwunye kabeeji na-acha uhie uhie nke ịkpụ / kwadebere, ghee obere oge, deglaze / wunye n'ime ihe oriri (400 ml) na simmer / esi nri maka awa 1.25 na mkpuchi mkpuchi. N'ikpeazụ, jikọta cranberries ọhịa nke fọdụrụ na oge na sugar (1 tbsp), mmanya na-acha ọbara ọbara (1 tbsp), nnu (2 nnukwu pinches) na ose (1 nnukwu ntụtụ).
Jee ozi:
- Na-efe ụkwụ ọbọgwụ ahụ na ihendori, dumplings ọkara silk na kabeeji uhie na cranberries, nke a na-achọ ya na pasili.
Ndụmọdụ: ihe fọdụrụ na dumplings
- Iberibe dumplings nke fọdụrụ (ebe a 2 iberibe) n'ime mpekere, ghee ha na mmanụ (2 tablespoons) n'akụkụ abụọ ruo mgbe ọlaedo-agba aja aja, tie akwa (2 iberibe) n'elu ha, mechaa na-esi nri na mkpuchi na, oge na nnu na ose na ose. ije ozi.
Nutrition
Na-eje ozi: 100gCalories: 135kcalCarbohydrates: 12.7gprotein: 1.7gAbụba: 8.3g
