John Myers
ọdịnaya
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Efrata
- 2 PC àkwá
- 1 nza Vanilla shuga
- 20 g sugar
- 50 ml Onye ndụmọdụ
- 150 g Nri ude
- 14 PC strawberries
- 2 tbsp pistachios chara acha
- Lemọn bọl
ntuziaka
- Nkewa akwa. Tie nkochi ime akwa, sugar vanilla na sugar na whisk nke igwekota aka n'ime nnukwu agwakọta mgwakota agwa maka ihe ruru. 5 nkeji ruo mgbe ude na-acha ọcha. Jiri nwayọ wụsa akwa akwa.
- Tie akwa ọcha na ude iche iche ruo mgbe isi ike. Gbanye otu mgbe nke ọzọ n'okpuru ngwakọta nkochi ime akwa.
- Jupụta ngwakọta parafit n'ime 5 obere ebu (ihe dị ka ọdịnaya 150 ml) wee hapụ ka ifriizi ma ọ dịkarịa ala awa 4.
- 2 Saa strawberries ma debe ha n'akụkụ. Hichaa na-asa ndị fọdụrụ strawberries, Pat akọrọ na bee n'ime mkpa Mpekere. Hazie mpekere strawberry nso na efere 5.
- Wụnye ihe akpụ akpụ n'ime mmiri ọkụ, jiri obere mma tọpụ ọnụ ya ma tụgharịa parfait na efere ndị ahụ. Hapụ maka nkeji 5.
- Ka ọ dịgodị, nkeji iri na ise fọdụrụ strawberries. Wụsa carpaccio na parfait na pistachios, chọọ ya mma na ebe strawberry na lemon balm.
Nutrition
Na-eje ozi: 100gCalories: 361kcalCarbohydrates: 19.5gprotein: 5.7gAbụba: 27.4g
