ọdịnaya
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Efrata
ụfụfụ
- 400 ml Mmiri oyibo
- 2 Ogwe osisi lemongrass
- 5 akwukwo Kaffir lime epupụta
- 1 PC Ka mgbọrọgwụ tuber
- 1 PC Yabasị
- 2 tsp Soy ihendori
- 1 PC Oroma nkịrịsị
- 1 tsp Abụ m onye ekpenta
- 1 tuo nnu
- 1 tsp Tom Ka Gai mado
ravioli
- 400 g Ụdị ntụ ọka 405
- 3 PC àkwá
- 1 tsp nnu
- 1 tbsp Oliv mmanụ
- 2 tbsp Durum ọka wheat semolina
ejuputa
- 4 PC Eze prawns
- 1 tbsp Creme fraiche cheese
- 3 PC Switzerland chard
- 1 tsp Soy ihendori
- 1 PC Shalọm
- 1 tuo Nnu na ose
ntuziaka
- Maka ofe aki oyibo, mmiri ara ehi aki oyibo na-ekpo ọkụ na saucepan n'elu obere okpomọkụ. Wee bee mgbọrọgwụ Ka, lemongrass na yabasị wee tinye akwụkwọ kaffir na tapawa Tom Ka Gai na ite ahụ.
- Hapụ ya ka ọ dị nro maka ihe dịka nkeji iri atọ. Mgbe ahụ, tinye soy sauce, ihe ọṅụṅụ lime na ntakịrị nnu. Tupu ị na-eje ozi, gwakọta isi ofe na soy lecithin na blender aka ruo mgbe oyi kpọnwụrụ. Maka mgwakota agwa ravioli, ntụ ọka, àkwá, mmanụ na nnu na-agwakọta ọnụ n'ime efere nke mere na ihe ndị dị n'otu n'otu wee jiri nwayọọ nwayọọ ghọọ otu.
- Mgbe ahụ wụsa n'elu ọrụ ma nọgide na-agwakọta. Mgbe ahụ hapụ izu ike na friji maka otu awa na ihe nkiri nri. Maka ndochi, a na-akpụpụta ahịhịa eze ma bee ya nke ọma. Mgbe ahụ, a na-esi nri ya na shallots ma tinye ya na chard Switzerland a gbuturu. Gwakọta ya na nnu, ose, soy sauce na crème fraîche.
- Mgbe ahụ, mgbe ị na-ejuputa ravioli: tụgharịa mgwakota agwa pasta - tụgharịa n'ime nke dị gịrịgịrị, ogologo ogologo ya na ntụtụ ma ọ bụ igwe onyinye. Mgbe ahụ kewaa uka a gbuturu n'ime obere mkpọ n'ebe dị anya nke 5 centimeters. Wụsa oghere ndị ahụ na nkochi ime akwa ma ọ bụ mmiri ka ha ghara ibili mgbe ị na-esi na mmiri ịsa ahụ.
- Bee ravioli na-eji ebu. Weta ọtụtụ mmiri na obụpde ma hapụ ya ka ọ daa maka nkeji 3-5 n'elu mmiri esi nwayọọ nwayọọ. Mgbe ị na-eje ozi, gbanye ofe aki oyibo na soy lecithin ma ghee ravioli na bọta na obere oge ma tinye ya na ofe. Na-achọ mma ma jiri cress radish jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 98kcalCarbohydrates: 2.8gprotein: 1.1gAbụba: 9.3g