in Ezi ntụziaka

Yogọt mkpụrụ À La Papa

5 si 2 votes
N'ezie nri abalị
nri European
Ọrụ 6 ndị mmadụ
Calories 203 kcal
ọdịnaya show

Efrata
 

  • 2 500 g yogọt 3.5%
  • 1 Mango chara acha
  • 1 Oroma nkịrịsị
  • 1 Ginger ihe ruru. 20 g
  • 1 Ube
  • 2 Ndị Mandarin
  • 2 tbsp Powder shuga

ntuziaka
 

  • Bee mango ahụ, wepụ isi ya na dice. Fanye lemon. Bee ma bee ginger nke ọma. Bee pear ahụ, wepụ isi na dice. Bee, fillet na bee mandarins. Gwakọta ihe niile (mango, lemon juice, ginger, pear, tangerine na powdered sugar) nke ọma na blender ma ọ bụ igwekota. Tinye yogọt ahụ, gwakọta obere oge, jupụta n'ime iko eji megharịa ọnụ ma ọ bụ ọkwá ma tinye ya na friji ruo mgbe ọ dị njikere ije ozi.
Pin Ntụziaka Bipute Ntuziaka

Nutrition

Na-eje ozi: 100gCalories: 203kcalCarbohydrates: 49.9g
Foto avatar

dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

Nkume a-aza

Na adreesị email gị agaghị bipụtara. Chọrọ ubi na- *

Dịtụ nke a uzommeputa




Pizza Ham Bun

Wonton jupụtara na Salmon