Hawthorn tii - ọ bụ ya mere ọgwụgwọ ụlọ ji dị mma
Mmetụta dị mma nke hawthorn na ahụike mmadụ ka amabeghị ogologo oge. A na-eji osisi rose a chọọ mma naanị ka osisi ọgwụ kemgbe narị afọ nke 19.
- Hawthorn tii nwere mmetụta na-akwalite ahụ ike na obi karịsịa, karịa kpọmkwem na akwara obi.
- Hawthorn tii na-eme ka ọbara na-erute akwara akwara, nke na-eme ka obi na-arụ ọrụ nke ọma na nke ọma.
- Ya mere, a na-ejikarị tii a eme ihe maka nsogbu obi yana mgbe nkụchi obi gasịrị, dịka ihe mgbakwunye na usoro ọgwụgwọ ndị ọzọ. A na-aṅụkwa tii Hawthorn maka prophylaxis.
- Ihe dị mkpa: Ọ bụrụ na ị na-enwe nsogbu obi ma ọ bụ na-aṅụrị ọgwụ, jide n'aka na gị na dọkịta gị kwurịta banyere ojiji tii hawthorn.
- Na mgbakwunye na mmetụta bara uru na obi, hawthorn tii nwere ike ime ọbụna karịa. Ọ bụrụ na ị na-enwekarị isi ọwụwa ma ọ bụ ọbụna migraines, ị kwesịrị ịnwale tii hawthorn iji hụ ma ọ na-enyere aka. Nke a na-emetụtakwa nsogbu ọbara.
Na mberede, tii na-egbochi ịka nká na-alụ ọgụ nke ọma na-alụ ọgụ free radicals nke na-eme ka cell ngwa ngwa ma si otú ahụ mee ka akpụkpọ ahụ ka nká. Nke a na-eme tii hawthorn ntakịrị mma elixir. - Ebe ọ bụ na tii hawthorn nwere mmetụta dị jụụ na irighiri akwara, o gosipụtara na ọ bụ ezigbo enyemaka ụra.
Owuwe ihe ubi na ịkwadebe tii hawthorn - nke a bụ otú o si arụ ọrụ
Osisi hawthorn n'ime ogige nwere ọtụtụ uru. Osisi rose bụ ezigbo ihuenyo nzuzo yana okooko osisi mara mma mara mma na-adọta anya. Tụkwasị na nke ahụ, okooko osisi bụ nri bara uru maka ọtụtụ ụmụ ahụhụ dị ka urukurubụba na aṅụ.
- Weta akwụkwọ na okooko osisi hawthorn n'oge opupu ihe ubi, n'oge oge okooko. Nke a bụ mgbe ha nwere ọkwa kachasị elu nke ihe na-akwalite ahụike.
- Ozugbo i wepụsịrị okooko osisi na akwụkwọ site na ohia hawthorn, kpoo ha. Debe akwụkwọ hawthorn na okooko osisi n'ebe ndò na-ekpo ọkụ. Hapụ hawthorn ebe ahụ ruo mgbe ọ kpọrọ nkụ.
- Owuwe ihe ubi hawthorn akpọnwụwo nke ọma na-abịa n'ime akpa ndị na-adịghị ahụkebe. A na-echekwa ya n'ebe gbara ọchịchịrị mana ọ bụghị oke oyi, dị ka ebe a na-eri nri, ihe oriri gị nke hawthorn ga-edebe ihe dị ka otu afọ.
- Maka otu iko tii hawthorn, were teaspoon abụọ na atọ nke hawthorn a mịrị amị ma wụsa mmiri ọkụ n'elu ifuru. Kwe ka hawthorn tii steepụ maka minit 20 dị mma tupu ịṅụ ya.
- N'aka nke ọzọ, ị nwekwara ike nweta tii hawthorn na ụlọ ahịa.