John Myers
ọdịnaya
show
Efrata
- 2 tbsp Liquid mmanụ a .ụ
- 2 tbsp Mọstad na-ekpo ọkụ dị ọkara
- 2 tbsp mmanụ
- 1 Ezi chopped kloovu nke galik
- Nnu nnu
- Paprika ntụ ntụ dị ụtọ
- Chili ntụ ntụ
- 500 g Turkey ma ọ bụ schnitzel ọkụkọ
ntuziaka
- Gwakọta mmanụ aṅụ, mmanụ aṅụ na mọstad nke ọma n'ime ngwakọta nke otu. Tinye garlic na ngwa nri.
- Bee anụ ahụ ogologo ụzọ n'ime ihe ruru. 1.5 cm n'obosara ibe ma tinye ha n'akụkụ ibe ha na efere dị larịị. Wunye marinade n'elu ha; a ga-ekpuchi ihe niile na marinade. Mee ka ọ daa ruo awa ole na ole n'ebe dị jụụ.
- Tinye anụ ahụ na skewers osisi n'ụdị ebili mmiri wee tinye ya na grill.
Nutrition
Na-eje ozi: 100gCalories: 442kcalAbụba: 50g
