John Myers
ọdịnaya
show
Efrata
- 150 g Osikapa pudding
- 500 ml Mmiri ara
- 1 Akwụkwọ mmiri India
- 4 Cloves
- 1 tuo Cinnamon ntụ ntụ
- 1 tbsp amiri
- 2 tbsp Cashew mkpụrụ ọhụrụ
- 1 tsp Bọta
- 4 tbsp sugar
- 1 tuo nnu
ntuziaka
- Weta mmiri ara ehi na obụpde n'ime ite mmiri ara ehi. M na-agbalịkarị osikapa na nnukwu ọka n'ihi na mgbe ahụ ọ na-aghọ creamy. Ma ị nwekwara ike iji ụdị osikapa ndị ọzọ sie ya.
- Tinye bọta, shuga, akwukwo mmiri, cloves, nnu na pawuda ntụ ntụ ma sie nri maka nkeji ise.
- Tinye osikapa na-asaghị ya ma sie ya ruo mgbe emechara (m na ọ na-ewe ihe dị ka nkeji 15-20). Echefula ịkpali mgbe ọ bụla.
- Wepụ ite ahụ n'ọkụ wee hapụ osikapa ka ọ gbanye ihe dị ka nkeji iri.
- Na-efe osikapa na efere ma jiri mịrị amị na mkpụrụ cashew chọọ ya mma. Ọ na-atọkwa ude karịa ma ọ bụrụ na i jiri ya sie mkpụrụ vaịn na cashews. Ọ na-amasị m ịgbakwunye ya na njedebe n'ihi na ọ na-enye efere ahụ ka ọ dị mma, nke siri ike.
- Kporie nri gị ...... :-).
Nutrition
Na-eje ozi: 100gCalories: 193kcalCarbohydrates: 32.3gprotein: 4.5gAbụba: 4.8g
