ọdịnaya
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Efrata
- 500 g Noodles, na-akpụ ka ịchọrọ mana ekwesịrị ịfegharị ya
- 1 nza anụ ezi, diced 250 g
- 1 obere Mpempe peas na carrots, dị oke mma
- 1 ụyọkọ Osisi eyịm
- 1 ose mgbịrịgba, oroma maka m taa
- 12 obere Tomato Cocktail, ọkara odo, ọkara uhie maka m
- 1 obere iko Miracel-whip Ọ bụrụ na ị chọrọ ìhè, 1 tablespoon nke yogọt
- 1 tsp Mọstad na-ekpo ọkụ nke ọma, ntụ ntụ paprika dị ụtọ, ose sitere na igwe nri
- 2 Entrecote, ebe a 1 1/2 ruo 2 1/2 cm
- 2 tbsp “Miree chanterelles”, 1 sip of milk, frying fat
ntuziaka
Salad pasta
- Esi nri noodle al dente dịka ntuziaka siri dị. Bee ose, tomato na eyịm mmiri n'ime cubes. Ghichaa anụ ezi na obere cubes ruo mgbe agba aja aja (M na-eji sliced , ihe rere ure). Tinye na pasta na-ekpo ọkụ na abụba n'ihi ísì ụtọ a ṅara n'ọkụ.
- Gwakọta Miracle Whip na mọstad na ngwa nri, tinye yogọt ahụ, wepụ ya.
- Season the entrecote with pepper, I’ll also use Ostmann’s meat tenderizer, you don’t have to salt, and the meat has a good roasting taste. Put fat in the coated pan, look at the pictures, don’t let it get too hot. Now it depends on the thickness: 1 cm: 2min from each side, at 2 cm 4min. Keep the temperature low, the meat must be brown and crispy on the outside and very pink on the inside. If you turn it after the first few minutes, wait until you see the first slightly bloody frying juices on the meat fibers, I hope the picture makes that clear. Out with it, in aluminum foil and to the side. Assemble the gravy with miree and milk on the stove for the sauce. Parsley with it. If you have: chanterelles with it, I haven’t had any — unfortunately I haven’t had the time yet.
- So now quickly: Mix the salad with the Miracel, arrange on the preheated plate, put the meat from the aluminum foil on the plate, serve the meat juice with the sauce … and enjoy.
Nutrition
Na-eje ozi: 100gCalories: 8kcalCarbohydrates: 1.4gprotein: 0.3gAbụba: 0.1g
Nkume a-aza