John Myers
ọdịnaya
show
Efrata
mgwakota agwa
- 3 PC àkwá
- 70 g sugar
- 1 nza Vanilla shuga
- 60 g Ntụ ọka
- 1 teaspoon (ọkwa) Ntụ ịme achịcha
- 20 g Nri starch
- 2 tbsp koko na-enweghị ụtọ
ude
- 1 karama Rama Cremefine maka ịkụ ụta
- 1 mkpọ Buko Skyr
- 2 tbsp sugar
- 1 nza Vanilla shuga
- 1 tbsp Ihe ọ juiceụ Lemụ lemon
- 2 na okpu Rọm
ntuziaka
Ala
- Ghichaa ntụ ọka ahụ, starch ọka, ntụ ntụ na koko ma gwakọta ya. Nkewa akwa. Tie akwa ọcha n'ime akwa akwa, mgbe ọ fọrọ nke nta ka ọ sie ike, wụsa shuga na vanilla sugar. Gaa n'ihu na-apịa ruo mgbe shuga gbazere. Gwakọta nkochi ime akwa 3 n'ime akwa ọcha. Mgbe ahụ, gbanye ngwakọta koko-ntụ ọka (ọ bụghị otu oge, mgbe niile nke nta nke nta)
- Jiri mpempe akwụkwọ tinye mpempe achịcha ma ọ bụ bred ma gbasaa batter na ya. (ọbụna na akụkụ anọ).
- Ime na 180-200 degrees ( oven m mere okenye, m na-edozi ya na 200 degrees) maka nkeji 10. Ka ajụkwa oyi n'elu eriri waya. Bee oyi site na mpempe akwụkwọ ma bee na ọkara (ya mere anyị nwere isi na mkpuchi)
- Tinye mgbanaka achicha akụkụ anọ gburugburu isi. Wụsa okpu rọm n'elu ala na mkpuchi.
The creme
- Gwakọta cheese cheese (m were Buko Skyr. Ị nwekwara ike iji ndị na-emepụta ihe ndị ọzọ) na sugar na lemon juice.
- Wụsa Rama Cremefine na sugar vanilla ma tụgharịa n'ime ngwakọta cheese cheese. Gbasaa ude na ala ma tinye mkpuchi na ya wee pịa ya ala.
- Na refrjiraeto ma ọ dịkarịa ala otu abalị. Isi koko na-adịwanye nro kwa ụbọchị. Ị nwekwara ike itinye ya na friji maka ụbọchị 2-3. Mgbe ahụ ọ zuru oke.
Nutrition
Na-eje ozi: 100gCalories: 387kcalCarbohydrates: 84gprotein: 4gAbụba: 3.4g
