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Dumplings Steamed Polish na ihendori blueberry

5 si 5 votes
Oge Nkwadebe 30 nkeji
Oge nri 15 nkeji
Oge ezumike 10 nkeji
Oge zuru ezu 55 nkeji
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 330 kcal

Efrata
 

Maka dumplings steamed:

  • 20 g Yist
  • 500 g Ntụ ọka
  • 1 Iko Mmiri ara
  • 3 tbsp Bọta
  • 50 g sugar
  • 2 PC àkwá
  • 1 tuo nnu

Maka ihendori blueberry:

  • 1 Glass Mgbakwunye blueberry jam
  • 1 Glass mmiri
  • 5 tbsp ude

ntuziaka
 

  • Igbari yist na mmiri ara ehi na-ekpo ọkụ na nnukwu efere. Tinye ngaji anọ ntụ ọka, nnu na ọkara otu teaspoon shuga ma gwakọta nke ọma. Na-ekpuchi efere ahụ na akwa akwa ma hapụ ka ngwakọta yist bilie maka ihe dịka nkeji iri. Tinye ntụ ọka fọdụrụnụ, àkwá na shuga fọdụrụ na mgwakota agwa ma gwakọta nke ọma. Gbazekwa bọta ahụ ma tinye ya nke ọma. Kpuchie mgwakota agwa ma hapụ ya ka ọ gbagoro okpukpu abụọ. Kpee mgwakota agwa ka ọ bụrụ bọọlụ dịka oke aka (ha ga-ebili mgbe ha na-eku ume).
  • Jupụta nnukwu efere na otu lita mmiri ma kpuchie ya na akwa akwa. Tinye nsọtụ nke akwa ahụ na ntị ite ahụ ka i wee tinye pasta ahụ na akwa ahụ ma emechaa. Ozugbo mmiri na-esi nri, tinye pasta ahụ na akwa ma kpuchie ya na mkpuchi. Tinye pasta ahụ maka ihe dị ka nkeji 10. Mgbe ahụ, tinye jam blueberry, mmiri na ude n'ime obere efere, weta na obụpde obere oge ma jiri nwayọọ nwayọọ kpoo ihe dị ka nkeji 1 - 2, wee tinye ya na friji ruo mgbe ọ dị njikere iji.

Nutrition

Na-eje ozi: 100gCalories: 330kcalCarbohydrates: 47.6gprotein: 7.2gAbụba: 12.1g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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