John Myers
ọdịnaya
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Efrata
- 300 g Ezi anụ ezi
- 3 Eyịm ihe ruru. 200 g
- 1 Ose mgbịrịgba uhie ihe ruru. 200 g
- 4 tbsp Mmanụ anwụ
- 4 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 1 tbsp Soy ihendori dị ụtọ
- 1 tsp Curry ntụ ntụ dị nro
- 2 Anụ anụ sauces
- Baguette
ntuziaka
- Hichaa / yipụ fillet anụ ezi, saa, kpoo akwụkwọ kichin ma bee n'ime mpekere. Bee eyịm, bee na ọkara ma bee / gbakọta na wedges. Hichaa na saa ose na bee n'ime aru-sized iberibe. Tinye ihe niile (fillet anụ ezi, yabasị na paprika) n'elu osisi shashlik 4 wee ghee ha n'ime pan na mmanụ sunflower ( tablespoon 4) n'akụkụ niile ruo mgbe ha na-acha edo edo. Tinye ihendori soy na-atọ ụtọ (1 teaspoon), nnu oké osimiri si na igwe nri (nnukwu pinches 4) na ntụ ntụ curry dị nro (1 teaspoon). Jiri nri grill 2 dị iche iche na baguette na-efe fillet anụ ezi na skewers akwukwo nri.
