John Myers
ọdịnaya
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Efrata
Fillet anụ ezi na akwụkwọ nri agwakọtara na wok:
- 500 g 1 anụ ezi anụ ezi
- 2 tbsp Oporo ihendori
- 2 tbsp Soy ihendori dị ụtọ
- 2 tbsp Ọchịchịrị soy ihendori
- 2 tbsp Mmanya osikapa
- 1 tsp Curry ntụ ntụ dị nro
- 200 g 1 ose uhie, kpochara
- 200 g 1 ose odo, kpochara
- 200 g 1 ose green / kpochara
- 300 g 1 yabasị akwụkwọ ndụ akwụkwọ ndụ
- 250 g mushrooms
- 200 g Obere tomato vine (ebe a 15 iberibe)
- 1 nnukwu kloovu nke galik
- 1 ibe ginger
- 1 ose chilli uhie
- 1 tbsp Uekere ogwu
- 50 g / Nhọrọ g red curry tapawa iko 1 akpa nke tapawa sizinin maka red curry
- 250 ml Mmiri oyibo
- 1000 ml Broth dị ọcha na anụ ehi (4 tsp efere ozugbo)
- 4 ibe Kaffir lime epupụta
- 2 tbsp Soy ihendori dị ụtọ
- 3 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 3 nnukwu pinches Agba ose si na igwe nri
- 1 Tsp / ọzọ tsp ozugbo ọkụkọ efere Glutamate
- 2 tbsp Tapioca stachi
Triplet: (maka mmadụ 4!)
- 1200 g / (obere, poteto waxy / 20 iberibe / peeled ihe dị ka 900 g) Nduku (triplet)
- 1 tsp nnu
- 1 tsp Turmeric n'ala
- 1 tsp Mkpụrụ caraway niile
Jee ozi:
- Obere mkpụrụ osisi vine vine maka ịchọ mma
ntuziaka
Fillet anụ ezi na akwụkwọ nri agwakọtara na wok:
- Hichaa anụ ezi anụ ezi, saa ya, kpoo akwụkwọ kichin ma bee n'ime ibe. Tinye anụ ezi fillet na oyster sauce (2 tbsp), soy sauce (2 tbsp), soy sauce (2 tbsp) na mmanya osikapa (2 tbsp) maka awa ole na ole. Ọkachamma n'abali! Na-ehicha ma sachaa ose ma bee n'ime obere diamond. Bee na ọkara akwukwo nri yabasị na bee n'ime wedges / iberibe / gbakọta. Hichaa / ahịhịa na nkeji iri na ise nke mushrooms. Na-asa tomato na osisi vaịn wee bee na ọkara. Bee ma bee nke ọma na garlic na ginger. Sachaa / isi na ose chilli, saa na bee nke ọma. Kpoo wok ahụ, tinye mmanụ ahụekere (1 tbsp), jiri nwayọọ nwayọọ fụọ anụ ezi amịpụtara nke ọma wee wepụ ya na wok. Tinye garlic clove cubes, ginger cubes, chilli pepper cubes and seasoning paste maka red chilli, ghee ihe niile na nkenke na deglaze / wunye na aki oyibo (250 ml) na doro anya beef broth (1000 ml). Tinye akwụkwọ nri ndị a kwadebere (ọbara ọbara + odo + ola edo edo na-acha akwụkwọ ndụ akwụkwọ ndụ, iberibe yabasị akwụkwọ nri, ebe ero na mkpụrụ osisi vine), akwụkwọ kaffir lime (iberibe 4) na ibe fillet anụ ezi e ghere eghe. Tinye ihendori soy dị ụtọ (2 tbsp), nnu mmiri siri ike site na igwe nri (3 nnukwu pinches), ose acha si na igwe nri (3 nnukwu pinches) na glutamate (1 teaspoon / ọzọ 1 teaspoon ngwakọ ọkụkọ ozugbo), weta obụpde. na esi nri maka ihe ruru. 10 Simmer / esi nri maka nkeji. N'ikpeazụ, thicken na tapioca starch (2 tbsp) etisasịwo na mmiri oyi wee slide na wok si oven.
Atọ atọ:
- Bee ma sachaa atọ (obere, poteto waxy), n'ime mmiri nnu (1 teaspoon nnu) na turmeric (1 teaspoon), esi nri maka ihe dị ka nkeji iri abụọ na igbapu.
Jee ozi:
- Kewaa curry anụ ezi na akwụkwọ nri agwakọtara na wok na atọ na efere anọ, jiri ọkara tomato vine chọọ ya mma ma jee ozi.
NDỤMỌDỤ:
- Eji m akwụkwọ nri gwakọtara agwakọta anụ ezi kpọnwụrụ akpọnwụ na wok n'ime akụkụ abụọ.
