John Myers
ọdịnaya
show
Efrata
Achịcha poteto:
- 375 g poteto sie ma ọ bụ poteto poteto
- 2 ibe Nnukwu nso akwa
- 1 ibe yabasị, diced
- 1 ụyọkọ Pasili
- 1 tbsp Nri ofe
- 1 ibe ose chilli, uhie ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ
- 2 tbsp Ntụ ọka
- 1 tbsp ose akwụkwọ ndụ akwụkwọ ndụ pickled
- 1 tbsp Nduku ose ma ọ bụ steak sizinin
- 1 tuo Oji ose si igwe nri
- 1 tuo Iodized nnu
- 3 Na-egbuke egbuke Nri ofe
ihe mgbakwunye ndị ọzọ na-abụghị onye anaghị eri anụ nhọrọ:
- 4 ibe Mushrooms, diced
- 4 tbsp Ham, diced
- 1 ibe Mmiri eyịm ọhụrụ, bee
- 4 tbsp Grated chiiz
ntuziaka
kwadebe:
- Tupu esi nri na ajụkwa poteto (site n'ụbọchị gara aga) ma bee ha na ọkara.
2 Nkeji:
- 1. Cut the first half of the potatoes into 2 cm cubes (this roughly corresponds to the thickness of the meatball). Mash the second half and mix with the egg, flour and diced onions, some soup seasoning, spices, herbs and chopped chilli.
Hazie na ighe anụ bọọlụ:
- N'ikpeazụ kpalite ìgwè abụọ ahụ nke ọma na nke ọma ma tinye ha n'ebe dị jụụ maka nkeji 10 ka nkwekọ ahụ wee sie ike ntakịrị. Mgbe ahụ, jiri aka gị ma ọ bụ ngaji mepụta dumplings ma jiri nlezianya ghee ha n'akụkụ abụọ n'ime ọkụ dị ọkụ nke kpuchiri ya na bọta, na-atụgharị ha ọtụtụ ugboro, ma hapụ ya ka ọ dị ntakịrị.
Nke ahụ na-aga:
- Nri onye anaghị eri anụ na nke anaghị eri anụ, ihe ndị dị ka steaks na azụ, salad green, sauces barbecue na ude mmiri ara ehi, bọta ahịhịa, na ọtụtụ ndị ọzọ. Enwere ike ijikọ nke ọma na nri Switzerland na nri Mexico.
Nutrition
Na-eje ozi: 100gCalories: 242kcalCarbohydrates: 41.5gprotein: 12.7gAbụba: 2.5g
