John Myers
ọdịnaya
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Efrata
- 25 g mushrooms porcini akpọnwụwo
- 1 kg Poteto uhie
- 2 size Carrots
- 0,5 ụkwara Celery
- 1 osisi Leek ... n'ihi na mmanya m buru ibu, naanị m na-eji ọkara ya
- 3 ibe Bay doo
- nnu
- Oji ose si igwe nri
- Anụ anụ
- 1 tbsp Nri starch
- 75 g Bacon cubes
- 1 tbsp Pasili eticha mma
ntuziaka
- gbanye mushrooms na 400 ml mmiri maka ihe dị ka otu awa
- Bee, saa na dice na carrots na celery, dị ọcha na saa leek na bee n'ime obere iberibe
- Na-asa poteto nke ọma ma were akwa nhicha na-ehicha ya, adịghị asacha ka akpụkpọ ahụ dị nro ma bee n'ime obere cubes.
- Ghichaa mushrooms, kpokọta mmiri na-ekpo ọkụ, nyochaa ma mee ihe ruru 1 liter na ngwaahịa ahụ
- Tinye ihe ndị a kwadebere na ite, tinye nnu ma weta obụpde
- Ka esi nri na obere okpomọkụ maka ihe dịka nkeji iri abụọ na ise
- Jiri poteto masher bee obere akwụkwọ nri, mana stew ekwesịghị ịbụ mushy
- hapụ anụ ezi cubes na-enweghị abụba na pan na ighe ruo mgbe crispy ... tinye na stew
- were obere mmiri kpalie ọka ọka ruo mgbe ọ dị ire ma kee stew ahụ na ya
- Mee nke ọma na nnu na ose
- Jupụta ofe nduku n'ime efere ma jiri urukurubụba pasili jee ozi
Info:
- Ebe ọ bụ na akpụkpọ anụ poteto na-acha uhie uhie dị nnọọ nro, ị nwere ike iji ya na ha. Beechapụ ntụpọ ọjọọ na ome (anya). poteto na-acha odo odo ma nwee nnukwu uto
Nutrition
Na-eje ozi: 100gCalories: 85kcalCarbohydrates: 15.6gprotein: 3.8gAbụba: 0.6g
