John Myers
ọdịnaya
show
Efrata
Maka lentil nke utoojoo:
- 100 g Lentils, aja aja, akpọnwụwo
- 300 g mmiri
- 6 g Ofe ọkụkọ, Kraft bouillon
- 300 g tomato
- 5 g nnu
- 3 tbsp Red mmanya mmanya
- 1 tbsp Ihe ọ juiceụ Lemụ lemon
- 8 cm Cinnamon mkpisi
- 6 Cloves
- 1 tbsp oregano
- 2 Bay doo
- 40 g Anụ ezi, dabere, na-ese anwụrụ
- 4 obere Eyịm, uhie
- 2 ọkara nke cloves nke galik, ọhụrụ
- 2 tbsp Mmanụ anwụ
- 2 Bockwurst, anwụrụ
- 1 ibe Karọt
Maka spaetzzle:
- 2 Akwa, nha S
- Ọka wit ma ọ bụ ntụ ọka spelt
- 2 Ntụtụ nnu
- 1 tuo Ose, na-acha ọcha, ọhụrụ si igwe nri
- 1 tbsp Mmanụ anwụ
ntuziaka
- Tua ma sachaa lentil ahụ ruo mgbe mmiri ịsa ahụ na-edobe anya na mgbakasị ahụ. Na-ekpo ọkụ nke ọma na mmiri ṅara n'ọkụ ma gbarie efere ọkụkọ n'ime ya. Tinye lentil ma hapụ ka ọ zaa n'abali. Jiri 100 g nke efere a, tụfuo ndị ọzọ. Na-asa tomato, wepụ ihe ndị ahụ, bee na ọkara ogologo ma wepụ akwụkwọ ndụ akwụkwọ ndụ. Mee ka ọkara nke ọkara n'ogologo na ụzọ gafere. Tinye mmiri na-esi nri na nnu na blender na puree maka nkeji 1 na nnukwu ọsọ.
- Tinye na oven Dutch. Bee ihe ruru. Iberibe 4 cm ogologo site na karọt ma rụọ ọrụ ya na eri dị mkpa.
- Tinye lentil ahụ na ihe niile sitere na mmanya mmanya na-acha uhie uhie na akwụkwọ mmiri ma weta na-ekpo ọkụ na mkpuchi. Bee anụ ezi ahụ n'ime obere cubes. Kpuchie eyịm na galik na nsọtụ abụọ ahụ, bee ma bee n'ime iberibe. Ighe anụ ezi ahụ na mmanụ sunflower ruo mgbe ọ na-esi ísì ụtọ, tinye yabasị na galik ma ghee ruo mgbe ha nwetara agba. Tinye na lentil ya na mmanụ.
- Tie akwa ma fesaa nke ọma na nnu na ose. Na-arụ ọrụ n'ime ntụ ọka zuru oke ruo mgbe mgwakota agwa na-adị nwayọọ, mmiri mmiri na-etolite. Weta mmiri nnu na obụpde n'ime nnukwu efere dị ogologo ma weta mgwakota agwa n'ime mmiri na-esi ísì ụtọ site na iji ngwaọrụ (spaetzle float ma ọ bụ slicer) ma ọ bụ na-ehichapụ na osisi. Ozugbo ha na-egwu mmiri, gbanye ya na ụfụfụ ụfụfụ, kpochaa obere oge, tinye n'ime pan na ighe obere oge na mmanụ sunflower.
- Nkeji 8 tupu njedebe, wepụ cloves na lentil, tinye sausaji na eri karọt. Gbasaa spaetzle na efere efere, tinye lentil ma mechaa ya na soseji. Na-eje ozi na-ekpo ọkụ ma nwee obi ụtọ.
