John Myers
ọdịnaya
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Efrata
Kranberị ihendori
- 700 g Ọkpụkpụ ọkụkọ na parrots
- 2 Karọt, iberi
- 200 g Celeriac, a na-egbutu ya nke ọma
- 0,5 osisi Leek, iberi
- 1 Shallot, iberibe
- 2 Cloves nke galik, diced
- 1 tbsp Tomato tapawa
- 1 l Ihe ọ juiceụ juiceụ kranberị
- 4 tbsp Balsamic mmanya
- 300 ml Azụ anụ ọkụkọ
- Oji ose si igwe nri
- nnu
- mmanụ
Ravioli batter
- 250 g Ngwakọta pasta, ụdị 00
- 2 size àkwá
- 1 tuo nnu
ejuputa
- 300 g Chicken, bee n'ime obere cubes
- 1 Shallot, nke ọma diced
- 2 Garlic cloves, finely chopped
- 50 g cranberries mịrị amị, Olee ihe enyemaka chopped, wụsa mmiri ọkụ n'elu ha
- 2 tbsp Breadcrumbs
- Espelette ose
- Oji ose si igwe nri
- mmanụ
- nnu
Ma ọ bụghị ya
- 1 Akwa, whisked
ntuziaka
ihendori
- Kpoo mmanụ n'ime ite wee kpochaa ọkpụkpụ ọkụkọ na parrel nke ukwuu, tinyezie karọt, celery, leek, shallot na galik wee kpochaa ha. Mgbe ahụ, a na-agbakwunye pasta tomato, nke a ṅara n'ọkụ maka nkeji ole na ole.
- Mgbe ahụ deglaze na ihe ọṅụṅụ kranberị zuru oke na ihe niile kpuchiri. Ugbu a, ka ọ belata na obere okpomọkụ ruo mgbe nnukwu sirop na-etolite. Mgbe ahụ mejupụta ihe ọṅụṅụ kranberị ọzọ ruo mgbe ihe niile kpuchiri - ka ọ belata ọzọ.
- A na-emeghachi nke a ruo mgbe ejiri ihe ọṅụṅụ kranberị mee ihe ma tinye balsamic mmanya na mgbakwunye ikpeazụ nke ihe ọṅụṅụ kranberị. Mgbe e belatara ihe niile maka oge ikpeazụ, gbakwunye anụ ọkụkọ, weta na obụpde otu ugboro ma belata ọzọ maka ihe dị ka nkeji 15 n'elu obere okpomọkụ.
- Ugbu a, nyefee ihendori site na sieve, na-ehichapụ akwụkwọ nri nke ọma. Wunye ihendori ahụ n'ime ite ahụ ma belata ya ruo mgbe a na-enweta ihe ọ bụla a chọrọ, nke na-adị ngwa ngwa n'ihi na ihendori ahụ adịlarị mma na creamy. Ugbu a tinye nnu na ose.
Ravioli batter
- Tinye ntụ ọka ahụ na ntụtụ nnu n'ime nnukwu efere, jikọta, gwakọta àkwá na ihe niile n'ime mgwakota agwa na-agbanwe, kechie na ihe nkiri nri ma hapụ ezumike maka ọ dịkarịa ala otu awa.
ejuputa
- Kpoo mmanụ n'ime ite ma ghee ọkụkọ ahụ nke ọma, gbakwunye shallot na galik maka nkeji abụọ ikpeazụ, wepụ ya na pan ma tinye n'ime nnukwu efere. Ghichaa cranberries ndị a mịrị amị, gbanye nke ọma ma tinye ya na ọkụkọ.
- Ugbu a, tinye bred, gwakọta ihe niile ma tinye nnu, ose na pimento d'Espelette.
Mgbakọ na Finsch
- Jiri igwe onyinye were were were were were were were were were were were were were tụgharịa ntụ ọka pasta ahụ nke ọma. Jiri akwa a kụrụ akụ na-ehicha mpempe pasta ahụ dị gịrịgịrị. Site n'enyemaka nke teaspoon, tinye ụfọdụ njuputa na mgwakota agwa n'ebe dị anya nke ihe ruru. 8 cm, tụgharịa n'elu mgwakota agwa ma pịasie ike gburugburu ndochi ahụ wee bechapụ ravioli na wiil ntụ ọka.
- Ravioli na-esi nri na mmiri nnu zuru oke maka ihe dị ka nkeji 5-6, wee wepụ ya, kpoo nke ọma, dozie na efere ma wụsa ihendori n'elu ravioli, anyị nwere salad na ya.
Nutrition
Na-eje ozi: 100gCalories: 83kcalCarbohydrates: 8.4gprotein: 4.5gAbụba: 3.2g
