ọdịnaya
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Efrata
- 1 nnukwu efere mmiri
- 1 tablespoon citric acid
- 800 g apụl
- 200 ml Mmiri lemon si n'elu
- 200 ml Aronia sirop
- 20 g Vanilla pudding ntụ ntụ
- 100 ml Mmiri lemon si n'elu
ntuziaka
Na mbụ ...
- Enwetara m ọtụtụ apụl windfalls nke m chọrọ "ịzọpụta" maka oge oyi, na oge a, ọ ga-abụ ihe okike karịa applesauce ma ọ bụ apple compote ... n'ihi na m ka gụchara aronia sirop, echiche ahụ bịakwutere m. n'ihi na nke a anya na-atọ ụtọ variant ... n'ihi na apụl ndị mfri eke na-atọ ụtọ na agbanyeghị, na aronia sirop na-ewetakwa ụtọ, anaghị m eji ọ bụla ọzọ sugar.
nkwadebe
- Kwadebe nnukwu efere na mmiri ma kpalie na 1 tablespoon nke citric acid - bee apụl, bechapụ isi ma tinye ya ozugbo na mmiri lemon ka ha ghara ịgbanye agba aja aja na-adịghị mma - mgbe a na-ehichapụ apụl niile, ha bụ nke mbụ. bee n'ime mgbanaka obosara nke 1 cm, wee bee n'ime iberibe nha - tinye mkpụrụ apụl sliced aghachi na mmiri lemon ozugbo.
- Ozugbo a na-ebipụ ihe niile, anyị na-amalite site na nkwadebe - wepụ ihe niile apụl na mmiri lemon - NTỤKWỌ: Etufula mmiri lemon ahụ, a ka na-eji ụfọdụ n'ime ya mee ihe - obere oge weta mkpụrụ osisi apụl na obụpde na mmiri ọkụ. nnukwu ite ya na 200ml nke mmiri lemon na 200ml aronia sirop (onye Ọ bụrụ na ịnweghị aronia sirop n'aka, ị nwekwara ike iji sirop rasberi, mana aronia "agba" apụl nke ukwuu) Ị nwere ike ịchọta uzommeputa maka. aronia sirop n'okpuru: Aronia jam na aronia sirop
- Tie 100ml nke mmiri lemon na gram 20 nke vanilla pudding ntụ ntụ wee kpalite n'ime ngwakọta apụl na-esi esi - wụsa ihe ọ bụla na-esi ọkụ n'ime iko a kwadebere, dị ọcha ma mechie ozugbo.
Ntuziaka maka ojiji
- Apụl apụl ndị a dabara na obere ude dị ka ihe eji megharịa ọnụ, piquant ụtọ ụtọ ... ha "na-esi ísì ụtọ" salad mkpụrụ osisi ọ bụla n'ihe gbasara agba na uto ... ha na-aga nke ọma na cheese ma ọ bụ na efere niile nke ga-abụkwa. ejiri m kranberị jee ozi ... Enwere m eg cheese atụrụ nke a kwadebere na mmanụ aṅụ, apụl custard na akwụkwọ basil (lee foto) ma ọ tọrọ ụtọ Chineke!
Nutrition
Na-eje ozi: 100gCalories: 31kcalCarbohydrates: 6.3gprotein: 0.1g