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Saddle nke Venison Fillet nwere cranberries nwere kabeeji uhie na nduku na celery Stalks

5 si 2 votes
Oge zuru ezu 6 awa 10 nkeji
N'ezie nri abalị
nri European
Ọrụ 5 ndị mmadụ
Calories 69 kcal

Efrata
 

Maka saddle of venison fillet:

  • 1,5 kg Saddle nke anụ ezi fillet
  • Nnu na ose
  • Bọta doro anya
  • Ngwa nri na uche
  • 2 PC Rosemary osisi

Maka cranberries:

  • 250 g Kranberị ọhụrụ
  • 2 tbsp sugar
  • 0,25 lita mmiri
  • 1 shot Mmanya uhie

Maka ihendori:

  • Ọkpụkpụ mgbada
  • 0,5 nza Tomato tapawa
  • 1 PC liik
  • 3 PC Carrots
  • 0,25 PC celery ọhụrụ
  • 2 PC Eyịm
  • 1 PC Clove nke galik
  • 1 Bd Pasili
  • 1,5 lita Mmanya uhie
  • 1 lita Akwukwo nri efere

Maka kabeeji uhie:

  • 750 g Kabeeji uhie ọhụrụ
  • 7 PC European chestnuts (Marone) ọhụrụ
  • 1 PC Apụl grated
  • 1 PC Yabasị
  • 0,2 lita Mmanya uhie
  • 0,2 lita Akwukwo nri efere
  • 2 tbsp mmanya
  • 0,5 tsp nnu
  • 2 Msp Ose
  • 2 tbsp Kranberị
  • 1 PC Cinnamon mkpisi

Maka poteto na celery mash:

  • 2 kg Poteto
  • 0,75 PC Celery bọlbụ
  • 50 g Gbazee butter
  • 1 shot ude
  • Nnu na ose
  • Nutmeg

ntuziaka
 

Saddle of venison:

  • Kpochapu oven na 100 Celsius C.
  • Ọ bụrụ na ọ dị mkpa, wepụ akwara si na sadulu anụ ọhịa, saa n'okpuru mmiri oyi ma gbanyụọ. Na-ete nnu, ose na ngwa nri. Kpoo butter na pan ma gbanye fillet n'akụkụ niile maka ihe dịka nkeji 1.5.
  • Tinye sprigs abụọ nke rosemary n'ime efere ọkụ ọkụ ma tinye fillet n'elu. Tinye temometa anụ n'ime oke anụ ahụ ma tinye ihe niile na oven. Ugbu a belata okpomọkụ ka anụ ahụ wee rute okpomọkụ nke 60 Celsius.
  • Esi nri fillet na oven maka awa 3, na-elele okpomọkụ mgbe ọ bụla. N'oge na-adịghị tupu ị na-eje ozi, gbanwee oven na 200 Celsius C ma kpoo fillet na gburugburu 100 Celsius C. Mgbe ahụ wepụ ya na oven, bee diagonally ma jee ozi.

Cranberries:

  • Tinye cranberries na mmiri, shuga, cinnamon na mmanya uhie na obere efere ma sie nri ihe dịka nkeji iri na ise. Kranberị ahụ gbawara wee nwuo n'onwe ha. Na-atọ ụtọ ma tinye obere shuga ma ọ bụrụ na ọ dị mkpa. Wunye ngwakọta n'ime iko ma kwe ka ọ dị jụụ.

Ihendori:

  • Maka ihendori, kpoo mmanụ na nnukwu efere ma tinye ọkara otu tube nke tomato mado. Tinye tomato mado wee gbakwunye ọkpụkpụ. Bee akwụkwọ nri n'ime nnukwu iberibe ma gbakwunye. Gwakọta ihe niile nke ọma ma hapụ ya ka ọ sie ya.
  • Mee ka uka ahụ gbanye ntakịrị na ala nke ite ahụ wee jiri karama mmanya na-acha ọbara ọbara mee ka ọ daa. Tinye mkpuchi na ite ma sie nri ruo ọtụtụ awa. N'etiti, wunye mmanya na-acha ọbara ọbara ma ọ bụ ihe oriri. Ka ihendori na-adaba ogologo, ka ọ na-atọ ụtọ.
  • Mgbe oge nri gachara, nyefee ihendori na sieve, weta obụpde na nnu na ose. Ugbu a gaa n'ihu na-esi nri ma belata ihendori ruo mgbe ọ na-eme ka ọ dị mma.

Red kabeeji:

  • Wepu akwụkwọ mpụta ọjọọ na kabeeji uhie. Nkeji nkeji iri na ise nke kabeeji, wepụ ihe stalk na bee n'ime ezi ibe. Bee yabasị ahụ, kpoo obere bọta n'ime nnukwu efere ma gbanye yabasị ahụ n'ime ya. Tinye kabeeji uhie na esi nri maka ihe dịka nkeji iri. Tinye mmanya na-acha uhie uhie, akwụkwọ nri, mmanya mmanya, kranberị, osisi cinnamon, apụl na ngwa nri, mechie ite ahụ ma hapụ ya ka o sie.
  • Ka ọ dị ugbu a bee n'ime chestnuts, sie ha na mmiri nnu maka nkeji 10 ma bee ha ka ọ ka na-ekpo ọkụ. Mgbe ahụ tinye chestnuts na kabeeji uhie na esi nri, wepụ osisi cinnamon. Lelee oge ọ bụla na enwere mmiri mmiri zuru oke na ite ahụ. Mgbe ihe dị ka elekere 1 gachara, gbanyụọ stovu ahụ, gbanye kabeeji uhie ka ọ nụrụ ụtọ ma hapụ ya ka ọ dị ntakịrị.

Nri poteto na celery:

  • Maka poteto a gwakọtara na celery, bee poteto na celery, bee n'ime cubes ma sie ya na mmiri nnu ruo mgbe ọ dị nro. Mgbe ahụ sieve, tinye gbazee bọta na ude na coarsely Mash. Tinye nnu, ose na nutmeg nụrụ ụtọ.

Nutrition

Na-eje ozi: 100gCalories: 69kcalCarbohydrates: 5.7gprotein: 4.7gAbụba: 1.5g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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