John Myers
ọdịnaya
show
Efrata
Maka ihendori mmanya uhie:
- 1,5 kg Ọkpụkpụ na paring
- 100 g Ntụ ọka
- 200 g Carrots
- 200 g mgbọrọgwụ Parsley
- 200 g Celery
- 3 tbsp Bọta doro anya
- 2 tbsp Tomato tapawa
- 500 ml Mmanya uhie
- 500 ml Mmanya mmanya Port
- 1 lita Efere efere
- 2 tsp Mkpụrụ osisi Junipa
- 2 PC Bay doo
- nnu
- Ose
Maka noodles nduku:
- 250 g poteto ntụ ọka
- 250 g ugu Hakkaido
- 500 g Eyịm
- 50 g semolina
- 2 PC Nkochi ime akwa
- Nutmeg
- nnu
- Ose
Maka saddle of venison:
- 1,5 kg Saddle of venison
- 100 g Bọta
- 1 tsp Mkpụrụ osisi Junipa
- nnu
- Ose
Maka kabeeji:
- 2 PC Kabeji
- 3 PC Ube pickled
- 100 ml Akwukwo nri efere
- Nutmeg
- nnu
- Ose
ntuziaka
Maka ihendori mmanya uhie:
- Wụsa ọkpụkpụ ma gbanye n'ime pan na-esi nri na ogo 150 ikuku na-ekesa maka otu awa. Tinye eyịm, karọt, mgbọrọgwụ pasili na celery ma gbanye maka nkeji 30 ọzọ.
- Tinye anụ ahụ na stovu ahụ, tinye bọta gbawara agbawa na tapawa tomato n'elu nnukwu ọkụ, sie obere oge.
- Tinye mmanya na-acha ọbara ọbara, mmanya ọdụ ụgbọ mmiri, ngwaahịa egwuregwu na mmiri 300ml ma sie nri na-ekpo ọkụ maka 1 hour. Wepụ ihe urukpuru.
- Gbakwunye osisi junipa na akwukwo mmiri wee kpoo maka nkeji 20.
- Nyefee ihendori site na mma sieve. Mgbe ahụ, hapụ ya ka ọ belata ruo awa 4.
Maka noodles nduku:
- Bee ma sie poteto. Mgbe 10 nkeji tinye chopped ugu. Esi nri maka nkeji 10 ọzọ. Wunye mmiri, kwe ka ikpochapụ.
- Jiri mkpịsị nduku pịa ebe ahụ. Tinye nkochi ime akwa, ntụ ọka, semolina, nutmeg, nnu na ose. Hazie nduku noodles.
- Tinye noodles nduku n'ime mmiri na-esi nri. Mgbe ha na-awụli elu igwu mmiri. Ighe noodles nduku na bọta ruo mgbe ha na-acha aja aja.
Maka kabeeji:
- Bee kabeeji n'ime mpekere dị mkpa na blanch. Wepụ na mmiri oyi. Wepu nke ọma.
- Bee pears n'ime mpekere dị mkpa, gbanye n'ime ite ahụ, gbanye ya na ngwaahịa pears ndị a kpụkọrọ akpụkọ, tinye akwụkwọ nri, kabeeji, nnu na ose. Ka esi nri maka ihe dị ka nkeji iri.
Maka saddle of venison:
- Ghichaa sadulu anụ ezi ma tinye ya na oven. Wepụ na oven na okpomọkụ nke ogo 50. Gbazee bọta ahụ, gbakwunye mkpụrụ osisi junipa a gwepịara egwepịa ma tụba sadulu anụ anụ n'ime bọta ahụ.
Nutrition
Na-eje ozi: 100gCalories: 109kcalCarbohydrates: 7.4gprotein: 0.7gAbụba: 0.6g
