John Myers
ọdịnaya
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Efrata
Maka tartare
- 250 g Salmọn anwụrụ
- 2 Mmiri eyịm ọhụrụ
- 3 sprigs Ọhụrụ dil
- 2 tbsp White mmanya mmanya
- 1 tbsp Ihe ọ juiceụ Lemụ lemon
- 1 tsp Horseradish mkpọ
- nnu
- Oji ose si igwe nri
- 2 tbsp Mmanụ Linseed
Maka apụl na celery hash browns
- 250 g celery ọhụrụ
- 2 apụl
- 1 akwa
- 2 tbsp Ntụ ọka
- nnu
- Oji ose si igwe nri
ntuziaka
Nkwadebe nke salmon tartare
- Maka tartare, bee salmon n'ime obere cubes. Sachaa dil ahụ ma kpoo ya. Na-asa ma hichaa eyịm mmiri na bee mgbanaka. Mix mmanya na lemon ihe ọṅụṅụ na horseradish. Tinye nnu na ose. jide mmanu. Gwakọta marinade na tartare.
Nkwadebe nke apụl na celery hash browns
- Maka rösti, bee, isi na grate apụl., Bee celery, kpochaa, kpoo na grate. Tinye celery na grated apụl na nnukwu efere. Gwakọta akwa na ntụ ọka. Tinye nnu na ose. Gbazee ụfọdụ bọta doro anya na pan. Wunye mgwakota agwa a ṅara n'ọkụ n'ime ite ahụ n'akụkụ ya na tablespoon, gbanye ya ntakịrị ma fụọ n'akụkụ abụọ ruo mgbe ọ ga-esi ísì ụtọ.
- Wụsa aja aja hash emechara na akwụkwọ kichin wee kpoo ọkụ. Gbasaa salmon tartare na hash browns wee jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 168kcalCarbohydrates: 6.4gprotein: 8.9gAbụba: 11.8g
